Train Your Core With Barre Workouts in Albany

Barre draws elements from both ballet and yoga for a group fitness class that tones, stretches and strengthens.

This instructor-led group class at Best Fitness in Albany will lead you through exercises to increase flexibility, stamina, strength, and agility. Upbeat music will keep you going as the barre provides support while you workout. Barre is a graceful and yet powerful way to define and chisel your muscles, and the added cardio will help you burn calories and fat.

Stop by our Albany gym anytime to check out this full-body exercise that fuses dance and hard core exercise into one fun, dynamic workout. No dance experience necessary!
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