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Group Field

Best Group Fitness

Work Out & Get Social!

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The Best Variety of Classes

Group Exercise in Schenectady

Group classes are an important part of staying fit and healthy. Some of our members also enjoy the social factor of working out because there’s an element of accountability.

But more than that, group exercise classes  at our Schenectady gym provide a certain level of motivation you may not find elsewhere. In addition, classes are structured, guided by certified trainers, and offer a new level of variety that you won’t get if you’re training on a treadmill.

At Best Fitness Schenectady, we offer group exercise in our group x studio, including our portfolio of Les Mills classes. Our trainers are certified and ready to teach you everything you need to know to effectively complete a session. They can teach you proper form, which means you can get the most out of the workout. It’s all about the results and how you’ll feel afterward!

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Enjoy the Best Cardio Free Weights Circuits Group Classes Training

Strong Points

Fuel Your Exercise with Group Energy!

Group exercise classes at our Schenectady fitness center go beyond physical gains, boosting motivation through the energy of your classmates. It makes exercise more enjoyable and less of a routine chore, while instructors ensure proper form.

Dive into our schedule and discover a class that inspires you! Try it with a FREE CLASS PASS!

BFITT:60
Les Mills
Zumba
Yoga
RESULTS
BEST Fitness

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To Best Fitness Schenectady!

Discover the top-of-the-line equipment and training programs at our Schenectady gym, where we’ll help you achieve next level fitness!

Grab your FREE PASS today — and try out our services and amenities. See you soon!

Is Exercise For Me?

Yes! Here's Why.

Exercise is not only about enhancing your appearance and boosting your confidence; it’s a also great boon for both your mental and physical health! By dedicating yourself to consistent exercise, you’re setting the stage for a significant lifestyle improvement. It boosts your health, elevates your mood, promotes restful sleep, and helps manage stress. What’s not to like?

Improve Health
Feel the rush of endorphins as they flood your system with feelings of positivity and accomplishment. Be proud of your hard work and feel energized for the day ahead!
Restore Confidence
Regular exercise gives your a sense of accomplishment that helps strengthen your self image. Feel good about yourself and all that you're doing in the name of self care. You're worth it!
Improve Sleep
Longing for a good night's sleep? Regular exercise helps improve sleep quality as your mind relaxes and your muscles recover. Fall asleep faster and enjoy more restful slumber.
Relieve Stress
Focusing on your workout or sweating through a group class is a great way to reduce stress and anxiety. As you exercise, your body releases hormones called endorphins to boost your mood and help you relax naturally.
Feel Better
Boost Confidence
Sleep Better
Release Stress