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Personal Training

One-on-One Fitness

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a gym member works with a personal trainer at best fitness gym in schenectady

Options

  • 30- or 60- minute sessions
  • Nutritional consultations
  • Weight loss recommendations
  • Digital Coach mobile app

Trainers

Personal trainers bring their expertise and enthusiasm for fitness into every session, making workouts both enjoyable and productive as they assist you in reaching your objectives.

The Best Personal Training

Your Fitness, Your Way.

Serving the Schenectady community for over 20 years, Best Fitness is devoted to helping members achieve health and fitness.

Personal training is one-on-one coaching that’s customized to your individual goals and skill level.

Personal trainers at the best gym in Schenectady work directly with you to provide education, support, and encouragement along the way.

Whether your goal is to lose weight, improve cardio, sculpt muscle, recover from injury, or bust that stubborn plateau, personal training is the answer!

The Best Supplements

Best Fitness is excited to introduce our online store, dedicated to nutritional supplements. We’ve launched it to ensure you can effortlessly find premium products that enhance your fitness regimen.

Our store serves as the ultimate destination for your supplement needs, offering everything from protein powders and amino acids to vitamins and energizing superfoods. Each product has been carefully selected to align with our goal of supporting overall health and optimal performance.

We’ve made it easy for you to hit your fitness targets and add that extra boost to your workouts!

a personal trainer speaks with a gym member at a best fitness gym near me
BEST Fitness

Get A Free Pass

To Best Fitness Schenectady!

Discover the top-of-the-line equipment and training programs at our Schenectady gym, where we’ll help you achieve next level fitness!

Grab your FREE PASS today — and try out our services and amenities. See you soon!

why exercise?

Boost Mind/Body Health & Fitness

Exercise not only helps you look good and feel confident, but consistent exercise also benefits both your mind and body. For starters, regular physical activity can significantly improve your quality of life. It not only boosts your physical health, but it also improves mood, promotes better sleep, and reduces stress.

With all of these great benefits, why not exercise? Best Fitness gyms offer the services and amenities to help you achieve fitness, your way and on your schedule. So lace up your sneakers and get moving!

Is Exercise For Me?

Yes! Here's Why.

Exercise is not only about enhancing your appearance and boosting your confidence; it’s a also great boon for both your mental and physical health! By dedicating yourself to consistent exercise, you’re setting the stage for a significant lifestyle improvement. It boosts your health, elevates your mood, promotes restful sleep, and helps manage stress. What’s not to like?

Improve Health
Feel the rush of endorphins as they flood your system with feelings of positivity and accomplishment. Be proud of your hard work and feel energized for the day ahead!
Restore Confidence
Regular exercise gives your a sense of accomplishment that helps strengthen your self image. Feel good about yourself and all that you're doing in the name of self care. You're worth it!
Improve Sleep
Longing for a good night's sleep? Regular exercise helps improve sleep quality as your mind relaxes and your muscles recover. Fall asleep faster and enjoy more restful slumber.
Relieve Stress
Focusing on your workout or sweating through a group class is a great way to reduce stress and anxiety. As you exercise, your body releases hormones called endorphins to boost your mood and help you relax naturally.
Feel Better
Boost Confidence
Sleep Better
Release Stress