BFITT:60 Studio
The Best Group Training in Springfield
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BFITT:60 Classes
Ditch Your Dull Workouts!
Welcome to our signature program, BFITT:60! This program was shaped by our members’ needs, our instructors’ expertise, and the challenge of breaking through workout plateaus.
BFITT:60 throws routine and structure out the window! Instead, you’ll get something new and exciting with every class. The exercises are different, the movements are new, and the music is motivating. By switching things up, you’re challenging your body so it doesn’t get used to the exercises. That way, you’re avoiding those annoying plateaus that can slow you down and ruin your motivation.
The Benefits
Springfield Gym with Group Classes
BFITT:60 group exercise is revolutionary! These 60-minute sessions blend cardio, strength, and functional training for a comprehensive full-body workout that targets all major muscle groups.
The cardio segment improves heart health, burns calories, and boosts endurance. Meanwhile, the strength training builds lean muscle and enhances functional fitness, resulting in a toned and powerful physique.
But the perks go beyond physical benefits! BFITT:60 also supports mental well-being by releasing endorphins, your body’s natural mood enhancers. Suitable for all fitness levels, BFITT:60 is a versatile and effective way to reach your health and fitness goals.
Try Us FREE!
Discover the top-of-the-line equipment, training, and group class options at our Springfield health club, where we’ll help you achieve next level fitness!
Grab your FREE PASS today — and try out our services and amenities. See you soon!
why should I exercise?
Exercise isn’t just about looking good and feeling confident; it’s great for both your mind and body!
By dedicating yourself to consistent exercise, you’re essentially investing in a significant life improvement. It boosts your physical health, elevates your mood, promotes restful sleep, and helps manage stress. How amazing is that?