BFITT:60 Studio
Empower Your Fitness with BFITT:60
BFITT:60 Group Exercise
Say Goodbye to Boring Workouts!
Our signature BFITT:60 program was designed to deliver results! A combination of strength and cardio, each class is different. Your muscles will be challenged with each new routine and you’ll finish each session feeling full of energy, stronger, and proud of your achievements!
We provide the best tools and resources for your BFITT:60 workout, including a heart rate tracking system that allows you to monitor every single workout and follow your progress. Watch your strength and endurance improve with every session!
BFITT:60 group classes include:
- BFITT Burn — 60 minutes of high intensity training with lighter weight, higher repetition strength movements combined with cardio to ignite metabolism and increase aerobic capacity.
- BFITT Strength — combines strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and TRX to improve overall functional fitness.
Benefits of BFITT:60
When You're In It to Win It!
BFITT:60 group exercise is a game-changer! These 60-minute workouts combine aspects of cardio, strength, and functional training to deliver a full-body workout that targets every major muscle group.
The cardio component boosts heart health, burns calories, and enhances endurance, while the strength training aspect aids in building lean muscle mass and functional fitness. The result? A toned, strong physique and enhanced overall fitness.
But the benefits don’t stop at the physical. BFITT:60 also promotes mental wellbeing by releasing endorphins, the body’s natural mood boosters. Designed for all fitness levels, BFITT:60 is a versatile and effective way to achieve your health and fitness goals.
Try Us FREE
With cutting-edge gear and engaging programs, we’ve got what you need to jumpstart your fitness adventure.
But don’t just rely on our say-so — claim your FREE PASS today and explore the world of fitness with us!
why workout?
Exercise does more than just make you look great and feel self-assured, it’s a gift to your mind and body too! When you commit to regular workouts, you’re paving the way for a major life upgrade. It enhances your physical well-being, lifts your spirits, fosters sound sleep, and keeps stress at bay. Isn’t that amazing?