At Best Fitness, we offer all kinds of classes and equipment to challenge you. You won’t simply see a treadmill and some free weighs waiting for you. Instead, we like to give you options so you won’t get tired of going to the gym, and your body won’t get used to the same kinds of exercises.
That’s why we’ve introduced a barre studio at Best Fitness. At our Chelmsford location, you’ll be able to try our fun, interactive, and challenging barre class, which is rooted in ballet and dance. However, this class is something for everyone, as it will truly test your endurance and strength.
Barre classes are designed for those who seek to build endurance, muscle strength and tightening the core. It’s a low-impact form of exercise, which means it’s great for strength training, not necessarily weight loss. If you are worried about injuries while working out, this barre class is the perfect solution for you.
For more information about our barre class, please contact us at Best Fitness in Chelmsford today. We’d love to tell you more about our barre classes and instructors today.
At Best Fitness, we offer all kinds of classes and equipment to challenge you. You won’t simply see a treadmill and some free weighs waiting for you. Instead, we like to give you options so you won’t get
Read More