OUR bestimonials

Check Out These Great Transformations

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Best Fitness Member Success Stories

We’re so proud of of our members for every step and every milestone reached, no matter how big or small. We help our members set their fitness goals, and we’ll do everything we can to motivate and encourage along the way. We’re your biggest cheerleaders! Best Fitness celebrates all of the dedication and hard work inside and outside the gym, and we’re thrilled to share the victories. Take a moment and read these inspirational testimonies of Best Fitness members and check out the amazing before and after images. Do you have a Bestimonial to share too? We’d love to read it!
ann-pulliam
A Wake-Up Call Gaining weight had snuck up on me. I didn’t feel that overweight. Then I went with a friend clothes shopping...
anna-amlashi
I Love Best Fitness! I have been working with a personal trainer for years at Best Fitness. Martin is consistent, motivational,...
kathy-lawson
Let’s Celebrate Success! About a year and a half ago, I went for my physical. I was considered obese and my cholesterol...
dave-rose
Great Health and Positive Energy I wanted to take this opportunity to recognize My trainer Ryan Taylor. For the last 3 years...
amanda-rathert
The Best Shape of My Life Throughout the last 2.5 years Ryan has trained me through the roller coaster of life; a wedding...
alyssa-bryant
Achieving My Goals I have been training with Ryan for almost 6 months now and it’s just been a fantastic experience thus...
bob
I Couldn’t Be Happier! Alright I have two versions- #1 – Ryan Taylor is a ******* monster! The end. #2 – After my wife...
hillary-dibiase
It’s an Awesome Atmosphere I walked into Best Fitness in Albany in December of 2015, and I signed up for personal training...
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why exercise?

Boost Mind/Body Health & Fitness

Exercise not only helps you look good and feel confident, but consistent exercise also benefits both your mind and body. For starters, regular physical activity can significantly improve your quality of life. It not only boosts your physical health, but it also improves mood, promotes better sleep, and reduces stress.

With all of these great benefits, why not exercise? Best Fitness gyms offer the services and amenities to help you achieve fitness, your way and on your schedule. So lace up your sneakers and get moving!

why exercise?

Boost Mind/Body Health & Fitness

Exercise not only helps you look good and feel confident, but consistent exercise also benefits both your mind and body. For starters, regular physical activity can significantly improve your quality of life. It not only boosts your physical health, but it also improves mood, promotes better sleep, and reduces stress.

Improve Quality Of Life
Adding exercise to your daily routine can greatly enhance your mood, boost your health, and ultimately, improve your overall quality of life!
Increase Energy
Incorporating regular exercise into your routine can give you a wonderful energy boost, keeping you active and vibrant throughout the day!
Enhance Functional Fitness
Regular exercise can greatly enhance your functional movements, making everyday tasks like lifting, bending, and walking all the more easier and smoother!
Boost Mental Health
Regular exercise is not only great for your body, but it's also a fantastic boost for your mental health, helping to reduce stress and elevate your mood!
Improve Quality of Life
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Increase Energy
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Enhance Functional Movement
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Boost Mental Health
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