Track, Train & Teach: Introducing T3 Nutrition From Best Fitness
Click HERE to download the new Best Fitness Nutrition Coaching App!
Mobile App and Account Setup in 3 Easy Steps!
Step 1: Download the App and Setup Your Profile
- Visit the App Store or Google Play Store and Download “FatSecret”.
- Once downloaded, you will answer a few brief questions to help the app better serve your goals. For the purpose of this program, you will select “Weight Loss” as your goal.
- Then you will enter your weight loss goal and select your gender.
- The next step is to select your activity level. Unless you are extremely active (strenuous exercise daily such as if you work doing manual labor) you will select “Sedentary”.
- Enter your current weight along with your height and your birthday to complete your basic information.
- Next, you’ll create your member account with your email and create a username.
- Choose a 10-Week Calendar Program and tap on “Start Now”
- Congrats! Your account is set up and you can start tracking!
Step 2: Invite Your Professional
- Once your account is set up, you can invite our coaches to help guide you and provide nutritional support.
- Tap on the “More” tab in the bottom right corner of your screen.
- Tap on “My Professionals”.
- Invite [email protected]
- Once invited, your coaches will send you tips, advice and support to keep you on track to reach your goals. Be on the lookout for communication from your coaches! You’ll also receive some detailed tips to help make the most out of the app’s features.
Step 3: Start Tracking
- You’re off to the races! Now you can start tracking your food intake by tapping on the “Home” tab located in the bottom left of your screen.
- Use the icon up top with the fork and knife icon to start adding food to your diary.
- To view your daily food intake and add valuable information like exercise and sleep, tap on the “Diary” tab located in the bottom center of your screen. Adding your exercise and sleep will help your coaches better assist you in reaching your goals.
Get the full virtual experience by downloading our virtual workout coaching app too!
Click HERE to download the new Best Fitness Workout Coaching App!