Colleen K.

See What You Can Accomplish!

I gave birth to my second daughter in April of 2012. I always intended to get back on track heath-wise right away. As time went on I found myself stuck in “mommy mode”. I was home with a toddler and an infant. My priority was taking care of them. I found myself not eating the “right” food and not exercising the way I should. Over time I found myself feeling sluggish and noticing that my clothes didn’t fit the way I wanted. I realized that I had to do something for me.

I joined the gym January 2nd with the intention of walking the treadmill a few times a week and hopefully losing some weight. Once I started I realized that the greater effort I put in, the greater results I would see. I signed up for training with Hector once a week. Through these sessions, I have learned that exercising is more than walking on the treadmill a few times a week. It is about working on the whole body. I have learned to do exercises that I never thought I would. I have seen great results and have found that I can do more than I ever thought I would. I enjoy coming to the gym every day and look forward to seeing what I can accomplish every day.

** Results may vary from person to person.


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