Cheryl V.

We are so proud of our members for every step and every milestone reached, no matter how big or small. We help our members set their fitness goals, and we will do everything we can to motivate and encourage them reach those goals. They work hard inside and outside the gym, and we are thrilled to share their victories!

Cheryl V.
Schenectady NY

Confidence and Determination

After 30+ yrs of sitting at a desk most of the day, I needed guidance when I began my membership at Best Fitness. I’m an older client who needed help regaining strength, flexibility, balance, and confidence. I asked for a female trainer and was so fortunate that Toni Werner had an opening.

Toni was extremely through upon our first meeting; she asked me about my daily eating habits, past physical abilities, and any health issues I may have, and then we got to work! Toni began my workouts, testing my strengths and weaknesses without judgement, and then tweaking different segments as i progressed. She is always encouraging and provides support when i doubt my own abilities.

I LOVE going to my training sessions with Toni! I am greeted with a smile and “Ready?!” Toni’s positive and energetic attitude gives me the confidence and determination to grow in strength and health, physically and mentally.

** Results may vary from person to person.


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