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BFITT:60 Studio

Signature Fitness at Our Nashua gym

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BFITT:60 Group Exercise

The Best Group Class in Nashua!

The BFITT:60 program at our Nashua gym is all about results! Mixing strength training with cardio, no two classes are the same. Each session brings a new challenge to your muscles, leaving you energized, stronger, and proud of what you’ve accomplished!

We equip you with top-notch tools and resources for your BFITT:60 sessions, featuring  heart rate monitoring to keep tabs on every workout and track your improvement. See your strength and stamina soar after each class!

BFITT:60 group classes include:

  • BFITT Burn — 60 minutes of high intensity training with lighter weight, higher repetition strength movements combined with cardio to ignite metabolism and increase aerobic capacity.
  • BFITT Strength — combines strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and TRX to improve overall functional fitness.
Join Best Fitness Nashua
Home of the Best Cardio Strength Circuits Training Members!

BFITT:60 GAINS

Work Hard. See Results!

BFITT:60 group classes are a total game-changer! In just 60 minutes, these sessions blend cardio, strength, and functional exercises for an all-encompassing full-body workout that hits every major muscle group.

The cardio segments improve heart health, incinerate calories, and boost stamina, while the strength elements focus on building lean muscle and enhancing practical fitness. The outcome? A sculpted, powerful body and a significant uplift in your overall fitness levels.

Beyond the physical gains, BFITT:60 also uplifts your mental health by triggering the release of endorphins, those feel-good hormones. Suitable for all levels of fitness, BFITT:60 offers a dynamic and efficient route to meeting your health and fitness objectives.

builds lean muscle
strengthens heart & Lungs
Increases Endurance
alleviates stress
RESULTS
BEST Fitness

Claim a FREE Pass

Visit the Best Gym in Nashua!

Unlock state-of-the-art equipment and custom workout plans at our Nashua health club, all designed to propel your fitness journey forward!

Claim your FREE PASS today — and discover all we have to offer. Can’t wait to see you there!

why workout?

Self-Care is a Gift

Exercise is self-care at its finest — like giving yourself a daily high-five for health and happiness. It’s the best way to say, “I value me.”

Regular workouts strengthen your body, lift your spirits, foster sound sleep, and keep stress under wraps. Why exercise? Because you’re worth it!

Boosts Fitness
Nothing compares to the sensation of endorphins surging through your body after a solid workout. You'll feel happier, more energetic, and geared up to face the day ahead!
Lifts Mood
Working out regularly doesn't just make you stronger; it also gives your confidence a big boost. You'll feel better about your self and your accomplishments at the gym!
Improves Sleep
Working out on the regular can improve your sleep because it helps regulate your body's internal clock and leaves you physically tired, making it easier to fall asleep and enjoy deeper, more restful slumber.
Relieves Stress
Working out isn't just about getting fit; it's like hitting a massive reset button on your stress levels. You exercise, sweat it out, and somehow, all that built-up tension just starts to melt away.
Feel Better
Boost Confidence
Sleep Better
Release Stress