We are so proud of of our members for every step and every milestone reached, no matter how big or small. We help our members set their fitness goals, and we will do everything we can to motivate and encourage them reach those goals. They work hard inside and outside the gym, and we are thrilled to share their victories!

Jennifer Frame SCHENECTADY, NY

I started with Best Fitness about a year ago in hopes that I could finally get myself into both a routine and healthier lifestyle. I had come to a point in my life where I needed a change and the typically classes and machines weren’t cutting it for me. I needed to be guided, motivated, and held accountable and that is exactly what I got. My first few BFITT classes were a shock to my system. I had never worked that hard and didn’t realize I was capable of completing such a challenging workout. I wish I could say that things got easier, but I can’t (that’s actually a good thing). My BFITT classes are still challenging and leave me exhausted and sweaty but I have learned to LOVE this feeling. Burning 500-600 calories per session coupled with awesome support from my BFITT-ers and trainer Ryan, had kept me motivated. I actually look forward to these classes each Mon, Tues, and Thursday and I honestly never thought I would be able to say that. Thank you to Best Fitness, my fellow BFITT-ers (esp Mary Rose smile ), and my trainer, Ryan, for holding me accountable, keeping me motivated, and challenging me to be my BEST self.

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