We are so proud of of our members for every step and every milestone reached, no matter how big or small. We help our members set their fitness goals, and we will do everything we can to motivate and encourage them reach those goals. They work hard inside and outside the gym, and we are thrilled to share their victories!

Deborah Stilson SCHENECTADY, NY

I broke my arm in April of 2013, three weeks before I retired. After surgery to reconnect the humorous and all the nerves in the “ball,” I found myself in PT for three months. But it wasn’t enough. Since I already had a membership at Best Fitness, I signed up to work with a trainer for extended rehab ½ an hour, twice a week for about a year. When I expressed an interest in muscle strengthening and gaining some weight, yes, gaining, I was reassigned to Marina Pacilio and have been working with her for three years. There are days when I’m not too enthusiastic about going to the gym, but I remember how good I look and feel overall, and before you know it, I’m on my way. I would definitely recommend Best Fitness to anyone who wants to improve their physical and mental health.

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