Group Exercise & Studio Classes in Schenectady

Effective 7/8/19

Group X Schedule:

Jul 17 @ 9:00 am – 10:00 am
Fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: we want you to want to workout, to love working out,...Read More
Jul 17 @ 4:30 pm – 5:30 pm
This weights class is for absolutely everyone. Using light to moderate weights with lots of repetition (reps), bodypump gives you a total body workout that burns lots of calories.
Jul 17 @ 5:30 pm – 6:00 pm
A MARTIAL ARTS INSPIRED FULL-BODY WORKOUT THAT FUELS CARDIO FITNESS AND LEAVES YOU FEELING EMPOWERED AND SELF-CONFIDENT. IT’S TOTALLY NON-CONTACT AND THERE ARE NO COMPLEX MOVES TO MASTER.
Jul 17 @ 6:00 pm – 7:00 pm
Fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: we want you to want to workout, to love working out,...Read More
Jul 18 @ 5:30 am – 6:30 am
This weights class is for absolutely everyone. Using light to moderate weights with lots of repetition (reps), bodypump gives you a total body workout that burns lots of calories.
Jul 18 @ 9:00 am – 10:00 am
This weights class is for absolutely everyone. Using light to moderate weights with lots of repetition (reps), bodypump gives you a total body workout that burns lots of calories.
Jul 18 @ 4:30 pm – 5:30 pm
Fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: we want you to want to workout, to love working out,...Read More
Jul 18 @ 6:00 pm – 7:00 pm
This weights class is for absolutely everyone. Using light to moderate weights with lots of repetition (reps), bodypump gives you a total body workout that burns lots of calories.
Jul 18 @ 7:00 pm – 8:00 pm
Fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: we want you to want to workout, to love working out,...Read More
Jul 19 @ 5:30 am – 6:00 am
A martial arts inspired full-body workout that fuels cardio fitness and leaves you feeling empowered and self-confident. It’s totally non-contact and there are no complex moves to master.
Jul 19 @ 6:00 am – 6:30 am
Train the core in just 30 minutes with exercises that will challenge you to strengthen and tone all the muscles groups in your core. Whether you’re training for general health or an elite athlete wanting...Read More
Jul 19 @ 9:00 am – 10:00 am
A MARTIAL ARTS INSPIRED FULL-BODY WORKOUT THAT FUELS CARDIO FITNESS AND LEAVES YOU FEELING EMPOWERED AND SELF-CONFIDENT. IT’S TOTALLY NON-CONTACT AND THERE ARE NO COMPLEX MOVES TO MASTER.
Jul 20 @ 9:00 am – 10:00 am
This weights class is for absolutely everyone. Using light to moderate weights with lots of repetition (reps), bodypump gives you a total body workout that burns lots of calories.
Jul 20 @ 10:00 am – 11:00 am
Fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: we want you to want to workout, to love working out,...Read More
Jul 21 @ 9:00 am – 10:00 am
A MARTIAL ARTS INSPIRED FULL-BODY WORKOUT THAT FUELS CARDIO FITNESS AND LEAVES YOU FEELING EMPOWERED AND SELF-CONFIDENT. IT’S TOTALLY NON-CONTACT AND THERE ARE NO COMPLEX MOVES TO MASTER.
Jul 21 @ 10:30 am – 11:30 am
Fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: we want you to want to workout, to love working out,...Read More
Jul 22 @ 5:30 am – 6:30 am
A MARTIAL ARTS INSPIRED FULL-BODY WORKOUT THAT FUELS CARDIO FITNESS AND LEAVES YOU FEELING EMPOWERED AND SELF-CONFIDENT. IT’S TOTALLY NON-CONTACT AND THERE ARE NO COMPLEX MOVES TO MASTER.
Jul 22 @ 9:00 am – 9:30 am
This weights class is for absolutely everyone. Using light to moderate weights with lots of repetition (reps), bodypump gives you a total body workout that burns lots of calories.
Jul 22 @ 9:30 am – 10:30 am
Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: we want you to workout, to love working out, and to...Read More
Jul 22 @ 4:30 pm – 5:30 pm
A MARTIAL ARTS INSPIRED FULL-BODY WORKOUT THAT FUELS CARDIO FITNESS AND LEAVES YOU FEELING EMPOWERED AND SELF-CONFIDENT. IT’S TOTALLY NON-CONTACT AND THERE ARE NO COMPLEX MOVES TO MASTER.
Jul 22 @ 5:30 pm – 6:30 pm
This weights class is for absolutely everyone. Using light to moderate weights with lots of repetition (reps), bodypump gives you a total body workout that burns lots of calories.
Jul 22 @ 6:30 pm – 7:30 pm
Fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: we want you to want to workout, to love working out,...Read More
Jul 23 @ 5:30 am – 6:00 am
This weights class is for absolutely everyone. Using light to moderate weights with lots of repetition (reps), bodypump gives you a total body workout that burns lots of calories.
Jul 23 @ 6:00 am – 6:30 am
A MARTIAL ARTS INSPIRED FULL-BODY WORKOUT THAT FUELS CARDIO FITNESS AND LEAVES YOU FEELING EMPOWERED AND SELF-CONFIDENT. IT’S TOTALLY NON-CONTACT AND THERE ARE NO COMPLEX MOVES TO MASTER.
Jul 23 @ 4:30 pm – 5:30 pm
This weights class is for absolutely everyone. Using light to moderate weights with lots of repetition (reps), bodypump gives you a total body workout that burns lots of calories.
Jul 23 @ 6:30 pm – 7:30 pm
Fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: we want you to want to workout, to love working out,...Read More
Jul 24 @ 9:00 am – 10:00 am
Fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: we want you to want to workout, to love working out,...Read More
Jul 24 @ 4:30 pm – 5:30 pm
This weights class is for absolutely everyone. Using light to moderate weights with lots of repetition (reps), bodypump gives you a total body workout that burns lots of calories.
Jul 24 @ 5:30 pm – 6:00 pm
A MARTIAL ARTS INSPIRED FULL-BODY WORKOUT THAT FUELS CARDIO FITNESS AND LEAVES YOU FEELING EMPOWERED AND SELF-CONFIDENT. IT’S TOTALLY NON-CONTACT AND THERE ARE NO COMPLEX MOVES TO MASTER.
Jul 24 @ 6:00 pm – 7:00 pm
Fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: we want you to want to workout, to love working out,...Read More

Spin Lyfe Cycling Studio:

Jul 17 @ 5:30 am – 6:30 am
We take your cycle class up a level by adding a strength training element. You’ll get off the bike and utilize TRX suspension training and other bodyweight movements to build lean muscle and core strength...Read More
Jul 17 @ 9:00 am – 10:00 am
We take your cycle class up a level by adding a strength training element. You’ll get off the bike and utilize TRX suspension training and other bodyweight movements to build lean muscle and core strength...Read More
Jul 17 @ 5:30 pm – 6:30 pm
Enjoy flats, hills, jumps and sprints in a challenging, energizing indoor cycling class. All instructors are spin certified and guaranteed to take you on the ride of your life! All skill levels welcome.
Jul 18 @ 5:30 pm – 6:30 pm
Enjoy flats, hills, jumps and sprints in a challenging, energizing indoor cycling class. All instructors are spin certified and guaranteed to take you on the ride of your life! All skill levels welcome.
Jul 19 @ 5:30 am – 6:30 am
We take your cycle class up a level by adding a strength training element. You’ll get off the bike and utilize TRX suspension training and other bodyweight movements to build lean muscle and core strength...Read More
Jul 19 @ 9:00 am – 10:00 am
We take your cycle class up a level by adding a strength training element. You’ll get off the bike and utilize TRX suspension training and other bodyweight movements to build lean muscle and core strength...Read More
Jul 19 @ 5:30 pm – 6:30 pm
Enjoy flats, hills, jumps and sprints in a challenging, energizing indoor cycling class. All instructors are spin certified and guaranteed to take you on the ride of your life! All skill levels welcome.
Jul 20 @ 8:00 am – 9:00 am
Enjoy flats, hills, jumps and sprints in a challenging, energizing indoor cycling class. All instructors are spin certified and guaranteed to take you on the ride of your life! All skill levels welcome.
Jul 21 @ 8:00 am – 9:00 am
We take your cycle class up a level by adding a strength training element. You’ll get off the bike and utilize TRX suspension training and other bodyweight movements to build lean muscle and core strength...Read More
Jul 22 @ 9:00 am – 10:00 am
Enjoy flats, hills, jumps and sprints in a challenging, energizing indoor cycling class. All instructors are spin certified and guaranteed to take you on the ride of your life! All skill levels are welcome.
Jul 22 @ 4:30 pm – 5:30 pm
We take your cycle class up a level by adding a strength training element. You’ll get off the bike and utilize TRX suspension training and other bodyweight movements to build lean muscle and core strength...Read More
Jul 22 @ 5:30 pm – 6:30 pm
Enjoy flats, hills, jumps and sprints in a challenging, energizing indoor cycling class. All instructors are spin certified and guaranteed to take you on the ride of your life! All skill levels welcome.
Jul 23 @ 4:30 pm – 5:30 pm
We take your cycle class up a level by adding a strength training element. You’ll get off the bike and utilize TRX suspension training and other bodyweight movements to build lean muscle and core strength...Read More
Jul 23 @ 5:30 pm – 6:30 pm
Enjoy flats, hills, jumps and sprints in a challenging, energizing indoor cycling class. All instructors are spin certified and guaranteed to take you on the ride of your life! All skill levels welcome.
Jul 24 @ 5:30 am – 6:30 am
We take your cycle class up a level by adding a strength training element. You’ll get off the bike and utilize TRX suspension training and other bodyweight movements to build lean muscle and core strength...Read More
Jul 24 @ 9:00 am – 10:00 am
We take your cycle class up a level by adding a strength training element. You’ll get off the bike and utilize TRX suspension training and other bodyweight movements to build lean muscle and core strength...Read More
Jul 24 @ 5:30 pm – 6:30 pm
Enjoy flats, hills, jumps and sprints in a challenging, energizing indoor cycling class. All instructors are spin certified and guaranteed to take you on the ride of your life! All skill levels welcome.
Jul 25 @ 5:30 pm – 6:30 pm
Enjoy flats, hills, jumps and sprints in a challenging, energizing indoor cycling class. All instructors are spin certified and guaranteed to take you on the ride of your life! All skill levels welcome.
Jul 26 @ 5:30 am – 6:30 am
We take your cycle class up a level by adding a strength training element. You’ll get off the bike and utilize TRX suspension training and other bodyweight movements to build lean muscle and core strength...Read More
Jul 26 @ 9:00 am – 10:00 am
We take your cycle class up a level by adding a strength training element. You’ll get off the bike and utilize TRX suspension training and other bodyweight movements to build lean muscle and core strength...Read More
Jul 26 @ 5:30 pm – 6:30 pm
Enjoy flats, hills, jumps and sprints in a challenging, energizing indoor cycling class. All instructors are spin certified and guaranteed to take you on the ride of your life! All skill levels welcome.
Jul 27 @ 8:00 am – 9:00 am
Enjoy flats, hills, jumps and sprints in a challenging, energizing indoor cycling class. All instructors are spin certified and guaranteed to take you on the ride of your life! All skill levels welcome.
Jul 28 @ 8:00 am – 9:00 am
We take your cycle class up a level by adding a strength training element. You’ll get off the bike and utilize TRX suspension training and other bodyweight movements to build lean muscle and core strength...Read More
Jul 29 @ 9:00 am – 10:00 am
Enjoy flats, hills, jumps and sprints in a challenging, energizing indoor cycling class. All instructors are spin certified and guaranteed to take you on the ride of your life! All skill levels are welcome.
Jul 29 @ 4:30 pm – 5:30 pm
We take your cycle class up a level by adding a strength training element. You’ll get off the bike and utilize TRX suspension training and other bodyweight movements to build lean muscle and core strength...Read More
Jul 29 @ 5:30 pm – 6:30 pm
Enjoy flats, hills, jumps and sprints in a challenging, energizing indoor cycling class. All instructors are spin certified and guaranteed to take you on the ride of your life! All skill levels welcome.
Jul 30 @ 4:30 pm – 5:30 pm
We take your cycle class up a level by adding a strength training element. You’ll get off the bike and utilize TRX suspension training and other bodyweight movements to build lean muscle and core strength...Read More
Jul 30 @ 5:30 pm – 6:30 pm
Enjoy flats, hills, jumps and sprints in a challenging, energizing indoor cycling class. All instructors are spin certified and guaranteed to take you on the ride of your life! All skill levels welcome.
Jul 31 @ 5:30 am – 6:30 am
We take your cycle class up a level by adding a strength training element. You’ll get off the bike and utilize TRX suspension training and other bodyweight movements to build lean muscle and core strength...Read More
Jul 31 @ 9:00 am – 10:00 am
We take your cycle class up a level by adding a strength training element. You’ll get off the bike and utilize TRX suspension training and other bodyweight movements to build lean muscle and core strength...Read More

Pure Hot Yoga & Lift Barre Schedule:

Jul 17 @ 10:00 am – 11:00 am
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 17 @ 5:30 pm – 6:30 pm
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 17 @ 7:00 pm – 8:00 pm
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 18 @ 10:00 am – 11:00 am
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 18 @ 6:30 pm – 7:30 pm
Open to all levels and abilities, this 60 minute class mixes the elements of pilates, dance, yoga, and functional training that will leave you feeling incredibly strong! In each energizing and targeted workout, you’ll use...Read More
Jul 19 @ 10:00 am – 11:00 am
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 20 @ 9:00 am – 10:00 am
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 20 @ 10:30 am – 11:30 am
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 21 @ 9:30 am – 10:30 am
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 21 @ 11:00 am – 12:00 pm
Open to all levels and abilities, this 60 minute class mixes the elements of pilates, dance, yoga, and functional training that will leave you feeling incredibly strong! In each energizing and targeted workout, you’ll use...Read More
Jul 22 @ 10:00 am – 11:00 am
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 22 @ 5:30 pm – 6:30 pm
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 22 @ 7:00 pm – 8:00 pm
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 23 @ 5:30 am – 6:30 am
Open to all levels and abilities, this 60 minute class mixes the elements of pilates, dance, yoga, and functional training that will leave you feeling incredibly strong! In each energizing and targeted workout, you’ll use...Read More
Jul 23 @ 6:30 pm – 7:30 pm
Open to all levels and abilities, this 60 minute class mixes the elements of pilates, dance, yoga, and functional training that will leave you feeling incredibly strong! In each energizing and targeted workout, you’ll use...Read More
Jul 24 @ 10:00 am – 11:00 am
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 24 @ 5:30 pm – 6:30 pm
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 24 @ 7:00 pm – 8:00 pm
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 25 @ 10:00 am – 11:00 am
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 25 @ 6:30 pm – 7:30 pm
Open to all levels and abilities, this 60 minute class mixes the elements of pilates, dance, yoga, and functional training that will leave you feeling incredibly strong! In each energizing and targeted workout, you’ll use...Read More
Jul 26 @ 10:00 am – 11:00 am
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 27 @ 9:00 am – 10:00 am
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 27 @ 10:30 am – 11:30 am
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 28 @ 9:30 am – 10:30 am
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 28 @ 11:00 am – 12:00 pm
Open to all levels and abilities, this 60 minute class mixes the elements of pilates, dance, yoga, and functional training that will leave you feeling incredibly strong! In each energizing and targeted workout, you’ll use...Read More
Jul 29 @ 10:00 am – 11:00 am
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 29 @ 5:30 pm – 6:30 pm
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 29 @ 7:00 pm – 8:00 pm
Open to all levels of practice and abilities, this 60 minute class focuses on a vinyasa style flow linking conscious breath with a challenging and mindful flow. Students will build strength, flexibility and concentration while...Read More
Jul 30 @ 5:30 am – 6:30 am
Open to all levels and abilities, this 60 minute class mixes the elements of pilates, dance, yoga, and functional training that will leave you feeling incredibly strong! In each energizing and targeted workout, you’ll use...Read More
Jul 30 @ 6:30 pm – 7:30 pm
Open to all levels and abilities, this 60 minute class mixes the elements of pilates, dance, yoga, and functional training that will leave you feeling incredibly strong! In each energizing and targeted workout, you’ll use...Read More

BFITT:60 Schedule: