Tanning may not be a weight loss solution, but it is something that can benefit your overall health. Tanning can help with seasonal affective disorder, which is a type of seasonal depression that comes around the same time every year. It’s often one that people struggle with during the dark winter months. Symptoms include having low energy, sleep problems, feeling depressed, and losing interest in activities.
But tanning can do much more, which is why we offer this service at Best Fitness in Schenectady. You can gain more Vitamin D, help prevent osteoporosis, reduce symptoms of PMS, help with psoriasis treatment, help or prevent jet lag, and combat several fungal infections.
Contact Best Fitness in Schenectady today to learn more about our tanning services and how you can get started. We’d love to answer any questions you may have about this amenity.
Tanning may not be a weight loss solution, but it is something that can benefit your overall health. Tanning can help with seasonal affective disorder, which is a type of seasonal depression that comes around the same time
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