Sugar is a ____. *

How do you measure the amount of energy inside a food? *

Nuts (Such as almonds, peanuts, cashews) are considered a source of: *

What is physically larger *

True or False: Carbs make you put on fat more than Protein and Fat. *

True or False: Counting Macros require you to meal plan and prep all your food ahead of time. *

True or False: You need to eliminate carbs from your diet to lose weight *

How can you make your body burn more calories (and more fat) while resting? *

This nutrient is considered a building block of the body. *

This nutrient is considered the body’s primary fuel source. *

This nutrient is a stored form of energy. *

This nutrient protects vital organs against trauma. *

Select the foods below that contain sugar: *

Location *