Group Exercise & Spin Classes in Nashua

Effective 4/1/19

Group X Schedule:

May 25 @ 7:30 am – 8:30 am
 
May 25 @ 9:30 am – 10:00 am
 
May 25 @ 10:30 am – 11:30 am
 
May 26 @ 8:30 am – 9:00 am
 
May 26 @ 9:30 am – 10:00 am
 
May 26 @ 10:30 am – 11:00 am
 
May 26 @ 4:30 pm – 5:00 pm
 
May 27 @ 5:30 am – 6:00 am
 
May 27 @ 6:00 am – 7:00 am
 
May 27 @ 8:30 am – 9:00 am
 
May 27 @ 9:00 am – 9:30 am
 
May 27 @ 9:30 am – 10:00 am
 
May 27 @ 10:00 am – 10:30 am
 
May 27 @ 12:00 pm – 12:30 pm
 
May 27 @ 4:30 pm – 5:00 pm
 
May 27 @ 5:00 pm – 5:30 pm
 
May 27 @ 5:30 pm – 6:00 pm
 
May 27 @ 6:30 pm – 7:00 pm
 
May 27 @ 7:30 pm – 8:00 pm
 
May 28 @ 8:30 am – 9:00 am
 
May 28 @ 9:30 am – 10:00 am
 
May 28 @ 11:00 am – 12:00 pm
 
May 28 @ 12:00 pm – 12:30 pm
A martial arts inspired full-body workout that fuels cardio fitness and leaves you feeling empowered and self-confident. It’s totally non-contact and there are no complex moves to master.
May 28 @ 12:30 pm – 1:00 pm
 
May 28 @ 4:30 pm – 5:00 pm
 
May 28 @ 4:30 pm – 5:30 pm
 
May 28 @ 5:30 pm – 6:30 pm
 
May 28 @ 6:30 pm – 7:30 pm
 
May 29 @ 5:30 am – 6:30 am
 
May 29 @ 8:30 am – 9:00 am
 

Cycling Schedule:

May 25 @ 8:00 am – 9:00 am
 
May 25 @ 9:30 am – 10:30 am
 
May 26 @ 8:30 am – 9:30 am
 
May 27 @ 9:00 am – 10:00 am
 
May 28 @ 5:30 am – 6:30 am
 
May 28 @ 5:30 pm – 6:30 pm
 
May 29 @ 12:00 pm – 1:00 pm
 
May 29 @ 6:30 pm – 7:30 pm
 
May 30 @ 5:30 am – 6:30 am
 
May 30 @ 5:30 pm – 6:30 pm
 
May 31 @ 9:00 am – 10:00 am
 
May 31 @ 12:00 pm – 1:00 pm
 
Jun 1 @ 8:00 am – 9:00 am
 
Jun 1 @ 9:30 am – 10:30 am
 
Jun 3 @ 9:00 am – 10:00 am
 
Jun 4 @ 5:30 am – 6:30 am
 
Jun 4 @ 5:30 pm – 6:30 pm
 
Jun 5 @ 12:00 pm – 1:00 pm
 
Jun 5 @ 6:30 pm – 7:30 pm
 
Jun 6 @ 5:30 am – 6:30 am
 
Jun 6 @ 5:30 pm – 6:30 pm
 
Jun 7 @ 9:00 am – 10:00 am
 
Jun 7 @ 12:00 pm – 1:00 pm
 
Jun 8 @ 8:00 am – 9:00 am
 
Jun 8 @ 9:30 am – 10:30 am
 
Jun 10 @ 9:00 am – 10:00 am
 
Jun 11 @ 5:30 am – 6:30 am
 
Jun 11 @ 5:30 pm – 6:30 pm
 

Training Schedule:

May 25 @ 8:00 am – 9:00 am
8:00 am
 
May 25 @ 9:00 am – 10:00 am
9:00 am
 
May 27 @ 5:30 am – 6:30 am
5:30 am
 
May 27 @ 8:30 am – 9:30 am
8:30 am
 
May 27 @ 5:30 pm – 6:30 pm
5:30 pm
 
May 27 @ 6:45 pm – 7:45 pm
6:45 pm
 
May 28 @ 5:30 am – 6:30 am
5:30 am
 
May 28 @ 8:30 am – 9:00 am
8:30 am
 
May 28 @ 5:30 pm – 6:30 pm
5:30 pm
 
May 28 @ 6:45 pm – 7:45 pm
6:45 pm
 
May 29 @ 5:30 am – 6:30 am
5:30 am
 
May 29 @ 8:30 am – 9:30 am
8:30 am
 
May 29 @ 5:30 pm – 6:30 pm
5:30 pm
 
May 30 @ 5:30 am – 6:30 am
5:30 am
 
May 30 @ 8:30 am – 9:00 am
8:30 am
 
May 30 @ 5:30 pm – 6:30 pm
5:30 pm
 
May 31 @ 5:30 am – 6:30 am
5:30 am
 
May 31 @ 8:30 am – 9:30 am
8:30 am
 
Jun 1 @ 8:00 am – 9:00 am
8:00 am
 
Jun 1 @ 9:00 am – 10:00 am
9:00 am
 
Jun 3 @ 5:30 am – 6:30 am
5:30 am
 
Jun 3 @ 8:30 am – 9:30 am
8:30 am
 
Jun 3 @ 5:30 pm – 6:30 pm
5:30 pm
 
Jun 3 @ 6:45 pm – 7:45 pm
6:45 pm
 
Jun 4 @ 5:30 am – 6:30 am
5:30 am
 
Jun 4 @ 8:30 am – 9:00 am
8:30 am
 
Jun 4 @ 5:30 pm – 6:30 pm
5:30 pm
 
Jun 4 @ 6:45 pm – 7:45 pm
6:45 pm
 
Jun 5 @ 5:30 am – 6:30 am
5:30 am
 
Jun 5 @ 8:30 am – 9:30 am
8:30 am