Best Fitness Events

FOREVER FIT
Apr 18,2019

FOREVER FIT

When:
December 17, 2019 @ 11:00 am – 12:00 pm
2019-12-17T11:00:00-05:00
2019-12-17T12:00:00-05:00

Stay as young as you feel! A cross training workout for baby boomers and anyone taking up the fitness lifestyle or coming back after a lay-off. Includes warm-up, cardio, strength training, cool down, and flexibility.