Best Fitness Events

FOREVER FIT
Apr 19,2019

FOREVER FIT

When:
August 22, 2019 @ 11:00 am – 12:00 pm
2019-08-22T11:00:00-04:00
2019-08-22T12:00:00-04:00

Stay as young as you feel! A cross training workout for baby boomers and anyone taking up the fitness lifestyle or coming back after a lay-off. Includes warm-up, cardio, strength training, cool down, and flexibility.