At Best Fitness, we have our signature program called BFITT:60. This program is specifically designed as part of our group fitness programming, and it’s available to both new members and old. It doesn’t matter what fitness level you are at – it’s a challenge for everyone.
The great thing about BFITT:60 is that the exercises are designed to avoid plateaus. That means you won’t see those annoying plateaus after a few months because your body gets used to the same routines and exercises.
One of the pitfalls of exercising is that your body gets used to the exercises that you do if you do the same ones constantly. This can be running on a treadmill or doing the same fitness class over and over again. With BFITT:60, you’re constantly challenged, using different muscle groups every class.
If you’re curious about our BFITT:60 program, reach out to us today. This is the only group fitness program we offer at Best Fitness in Lowell, so we’re more than happy to help you get started.
At Best Fitness, we have our signature program called BFITT:60. This program is specifically designed as part of our group fitness programming, and it’s available to both new members and old. It doesn’t matter what fitness level you
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