Drum Hill Group Exercise Classes

Effective 7/8/19

Group X Schedule:

Jul 17 @ 8:30 am – 9:00 am
This weights class is for absolutely everyone. Using light to moderate weights with lots of repetition (reps), bodypump gives you a total body workout that burns lots of calories.
Jul 17 @ 9:00 am – 9:30 am
Train the core in just 30 minutes with exercises that will challenge you to strengthen and tone all the muscles groups in your core. Whether you’re training for general health or an elite athlete wanting...Read More
Jul 17 @ 12:00 pm – 1:00 pm
Open to all levels of practice and abilities, our soothing gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. Therapeutic in nature,...Read More
Jul 17 @ 6:00 pm – 7:00 pm
Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: we want you to workout, to love working out, and to...Read More
Jul 18 @ 9:30 am – 10:30 am
Stay as young as you feel! A cross training workout for baby boomers and anyone taking up the fitness lifestyle or coming back after a lay-off. Includes warm-up, cardio, strength training, cool down and flexibility.
Jul 18 @ 6:00 pm – 7:00 pm
Open to all levels of practice and abilities, our soothing gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment, and mindfulness. Therapeutic in nature,...Read More
Jul 19 @ 8:30 am – 9:00 am
This weights class is for absolutely everyone. Using light to moderate weights with lots of repetition (reps), bodypump gives you a total body workout that burns lots of calories.
Jul 19 @ 9:00 am – 9:30 am
A martial arts inspired full-body workout that fuels cardio fitness and leaves you feeling empowered and self-confident. It’s totally non-contact and there are no complex moves to master.
Jul 19 @ 9:30 am – 10:00 am
Train the core in just 30 minutes with exercises that will challenge you to strengthen and tone all the muscle groups in your core. Whether you’re training for general health or an elite athlete wanting...Read More
Jul 20 @ 9:00 am – 10:00 am
Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: we want you to want to workout, to love working out,...Read More
Jul 20 @ 10:00 am – 11:00 am
Open to all levels of practice and abilities, our soothing gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. Therapeutic in nature,...Read More
Jul 21 @ 8:00 am – 8:30 am
This weights class is for absolutely everyone. Using light to moderate weights with lots of repetition (reps), bodypump gives you a total body workout that burns lots of calories.
Jul 21 @ 8:30 am – 9:00 am
A martial arts inspired full-body workout that fuels cardio fitness and leaves you feeling empowered and self-confident. It’s totally non-contact and there are no complex moves to master.
Jul 21 @ 9:00 am – 9:30 am
Train the core in just 30 minutes with exercises that will challenge you to strengthen and tone all the muscles groups in your core. Whether you’re training for general health or an elite athlete wanting...Read More
Jul 22 @ 9:30 am – 10:00 am
This weights class is for absolutely everyone. Using light to moderate weights with lots of repetition (reps), bodypump gives you a total body workout that burns lots of calories.
Jul 22 @ 10:00 am – 10:30 am
A martial arts inspired full-body workout that fuels cardio fitness and leaves you feeling empowered and self-confident. It’s totally non-contact and there are no complex moves to master.
Jul 22 @ 5:00 pm – 6:00 pm
Open to all levels of practice and abilities, our soothing gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. Therapeutic in nature,...Read More
Jul 22 @ 6:00 pm – 6:30 pm
This weights class is for absolutely everyone. Using light to moderate weights with lots of repetition (reps), bodypump gives you a total body workout that burns lots of calories.
Jul 22 @ 6:30 pm – 7:00 pm
Train the core in just 30 minutes with exercises that will challenge you to strengthen and tone all the muscle groups in your core. Whether you’re training for general health or an elite athlete wanting...Read More
Jul 23 @ 9:30 am – 10:30 am
A flowing mind/body practice integrating yoga and pilates to increase strength, flexibility and balance while reducing stress and improving endurance. All levels welcome.
Jul 23 @ 6:00 pm – 7:00 pm
Open to all levels of practice and abilities, our soothing gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. Therapeutic in nature,...Read More
Jul 24 @ 8:30 am – 9:00 am
This weights class is for absolutely everyone. Using light to moderate weights with lots of repetition (reps), bodypump gives you a total body workout that burns lots of calories.
Jul 24 @ 9:00 am – 9:30 am
Train the core in just 30 minutes with exercises that will challenge you to strengthen and tone all the muscles groups in your core. Whether you’re training for general health or an elite athlete wanting...Read More
Jul 24 @ 12:00 pm – 1:00 pm
Open to all levels of practice and abilities, our soothing gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. Therapeutic in nature,...Read More
Jul 24 @ 6:00 pm – 7:00 pm
Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: we want you to workout, to love working out, and to...Read More
Jul 25 @ 9:30 am – 10:30 am
Stay as young as you feel! A cross training workout for baby boomers and anyone taking up the fitness lifestyle or coming back after a lay-off. Includes warm-up, cardio, strength training, cool down and flexibility.
Jul 25 @ 6:00 pm – 7:00 pm
Open to all levels of practice and abilities, our soothing gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment, and mindfulness. Therapeutic in nature,...Read More
Jul 26 @ 8:30 am – 9:00 am
This weights class is for absolutely everyone. Using light to moderate weights with lots of repetition (reps), bodypump gives you a total body workout that burns lots of calories.
Jul 26 @ 9:00 am – 9:30 am
A martial arts inspired full-body workout that fuels cardio fitness and leaves you feeling empowered and self-confident. It’s totally non-contact and there are no complex moves to master.
Jul 26 @ 9:30 am – 10:00 am
Train the core in just 30 minutes with exercises that will challenge you to strengthen and tone all the muscle groups in your core. Whether you’re training for general health or an elite athlete wanting...Read More

BFITT60 Schedule:

Jul 17 @ 6:00 am – 7:00 am
6:00 am
Stregth sessions combine compound strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and trx ®. We add isolated strength exercises to support muscle building and toning while incorporating mobility movements...Read More
Jul 17 @ 10:00 am – 11:00 am
10:00 am
Stregth sessions combine compound strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and trx ®. We add isolated strength exercises to support muscle building and toning while incorporating mobility movements...Read More
Jul 17 @ 5:30 pm – 6:30 pm
5:30 pm
Stregth sessions combine compound strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and trx ®. We add isolated strength exercises to support muscle building and toning while incorporating mobility movements...Read More
Jul 17 @ 6:45 pm – 7:45 pm
6:45 pm
Stregth sessions combine compound strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and trx ®. We add isolated strength exercises to support muscle building and toning while incorporating mobility movements...Read More
Jul 18 @ 5:30 pm – 6:30 pm
5:30 pm
Burn sessions combine lighter weight, higher repetition strength movements with cardiovascular exercises that ignite your metabolism and increase your aerobic capacity. Members can expect to use battle ropes, rowers, air bikes and sleds in this...Read More
Jul 18 @ 6:45 pm – 7:45 pm
6:45 pm
Burn sessions combine lighter weight, higher repetition strength movements with cardiovascular exercises that ignite your metabolism and increase your aerobic capacity. Members can expect to use battle ropes, rowers, air bikes and sleds in this...Read More
Jul 19 @ 6:00 am – 7:00 am
6:00 am
Stregth sessions combine compound strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and trx ®. We add isolated strength exercises to support muscle building and toning while incorporating mobility movements...Read More
Jul 19 @ 10:00 am – 11:00 am
10:00 am
Stregth sessions combine compound strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and trx ®. We add isolated strength exercises to support muscle building and toning while incorporating mobility movements...Read More
Jul 20 @ 9:00 am – 10:00 am
9:00 am
Burn sessions combine lighter weight, higher repetition strength movements with cardiovascular exercises that ignite your metabolism and increase your aerobic capacity. Members can expect to use battle ropes, rowers, air bikes and sleds in this...Read More
Jul 20 @ 10:00 am – 11:00 am
10:00 am
Burn sessions combine lighter weight, higher repetition strength movements with cardiovascular exercises that ignite your metabolism and increase your aerobic capacity. Members can expect to use battle ropes, rowers, air bikes and sleds in this...Read More
Jul 22 @ 10:00 am – 11:00 am
10:00 am
Stregth sessions combine compound strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and trx ®. We add isolated strength exercises to support muscle building and toning while incorporating mobility movements...Read More
Jul 22 @ 5:30 pm – 6:30 pm
5:30 pm
Stregth sessions combine compound strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and trx ®. We add isolated strength exercises to support muscle building and toning while incorporating mobility movements...Read More
Jul 22 @ 6:45 pm – 7:45 pm
6:45 pm
Stregth sessions combine compound strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and trx ®. We add isolated strength exercises to support muscle building and toning while incorporating mobility movements...Read More
Jul 23 @ 6:00 am – 7:00 am
6:00 am
Burn sessions combine lighter weight, higher repetition strength movements with cardiovascular exercises that ignite your metabolism and increase your aerobic capacity. Members can expect to use battle ropes, rowers, air bikes and sleds in this...Read More
Jul 23 @ 10:00 am – 11:00 am
10:00 am
Burn sessions combine lighter weight, higher repetition strength movements with cardiovascular exercises that ignite your metabolism and increase your aerobic capacity. Members can expect to use battle ropes, rowers, air bikes and sleds in this...Read More
Jul 23 @ 5:30 pm – 6:30 pm
5:30 pm
Burn sessions combine lighter weight, higher repetition strength movements with cardiovascular exercises that ignite your metabolism and increase your aerobic capacity. Members can expect to use battle ropes, rowers, air bikes and sleds in this...Read More
Jul 23 @ 6:45 pm – 7:45 pm
6:45 pm
Burn sessions combine lighter weight, higher repetition strength movements with cardiovascular exercises that ignite your metabolism and increase your aerobic capacity. Members can expect to use battle ropes, rowers, air bikes and sleds in this...Read More
Jul 24 @ 6:00 am – 7:00 am
6:00 am
Stregth sessions combine compound strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and trx ®. We add isolated strength exercises to support muscle building and toning while incorporating mobility movements...Read More
Jul 24 @ 10:00 am – 11:00 am
10:00 am
Stregth sessions combine compound strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and trx ®. We add isolated strength exercises to support muscle building and toning while incorporating mobility movements...Read More
Jul 24 @ 5:30 pm – 6:30 pm
5:30 pm
Stregth sessions combine compound strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and trx ®. We add isolated strength exercises to support muscle building and toning while incorporating mobility movements...Read More
Jul 24 @ 6:45 pm – 7:45 pm
6:45 pm
Stregth sessions combine compound strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and trx ®. We add isolated strength exercises to support muscle building and toning while incorporating mobility movements...Read More
Jul 25 @ 5:30 pm – 6:30 pm
5:30 pm
Burn sessions combine lighter weight, higher repetition strength movements with cardiovascular exercises that ignite your metabolism and increase your aerobic capacity. Members can expect to use battle ropes, rowers, air bikes and sleds in this...Read More
Jul 25 @ 6:45 pm – 7:45 pm
6:45 pm
Burn sessions combine lighter weight, higher repetition strength movements with cardiovascular exercises that ignite your metabolism and increase your aerobic capacity. Members can expect to use battle ropes, rowers, air bikes and sleds in this...Read More
Jul 26 @ 6:00 am – 7:00 am
6:00 am
Stregth sessions combine compound strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and trx ®. We add isolated strength exercises to support muscle building and toning while incorporating mobility movements...Read More
Jul 26 @ 10:00 am – 11:00 am
10:00 am
Stregth sessions combine compound strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and trx ®. We add isolated strength exercises to support muscle building and toning while incorporating mobility movements...Read More
Jul 27 @ 9:00 am – 10:00 am
9:00 am
Burn sessions combine lighter weight, higher repetition strength movements with cardiovascular exercises that ignite your metabolism and increase your aerobic capacity. Members can expect to use battle ropes, rowers, air bikes and sleds in this...Read More
Jul 27 @ 10:00 am – 11:00 am
10:00 am
Burn sessions combine lighter weight, higher repetition strength movements with cardiovascular exercises that ignite your metabolism and increase your aerobic capacity. Members can expect to use battle ropes, rowers, air bikes and sleds in this...Read More
Jul 29 @ 10:00 am – 11:00 am
10:00 am
Stregth sessions combine compound strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and trx ®. We add isolated strength exercises to support muscle building and toning while incorporating mobility movements...Read More
Jul 29 @ 5:30 pm – 6:30 pm
5:30 pm
Stregth sessions combine compound strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and trx ®. We add isolated strength exercises to support muscle building and toning while incorporating mobility movements...Read More
Jul 29 @ 6:45 pm – 7:45 pm
6:45 pm
Stregth sessions combine compound strength exercises like squatting, pushing and pulling with various equipment like kettlebells, dumbbells and trx ®. We add isolated strength exercises to support muscle building and toning while incorporating mobility movements...Read More