Best Fitness Events

FOREVER FIT
Apr 28,2019

FOREVER FIT

When:
October 24, 2019 @ 9:30 am – 10:30 am
2019-10-24T09:30:00-04:00
2019-10-24T10:30:00-04:00

Stay as young as you feel! A cross training workout for baby boomers and anyone taking up the fitness lifestyle or coming back after a lay-off. Includes warm-up, cardio, strength training, cool down and flexibility.