Best Fitness Events

FOREVER FIT
Apr 26,2019

FOREVER FIT

When:
September 11, 2019 @ 9:30 am – 10:30 am
2019-09-11T09:30:00-04:00
2019-09-11T10:30:00-04:00

Stay as young as you feel! A cross training workout for baby boomers and anyone taking up the fitness lifestyle or coming back after a lay-off. Includes warm-up, cardio, strength training, cool down, and flexibility.