Best Fitness News

Mar 29,2019


I’ve had the pleasure of training with Ryan for several years. My main goal when I first started working out was to become stronger. I have two small children and found keeping up with them to be physically demanding. Thanks to Ryan I have become stronger and more comfortable using the gym equipment where I now have the confidence that I am doing exercises correctly on my own. I am in my 40’s and the strongest I’ve ever been – clothes fitting better is a nice benefit too!!