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In December last year I injured myself because I was morbidly obese and terribly out of shape. I made a decision to change my lifestyle and become healthier before I turned 50 this July. I reached out to the staff at Best Fitness in Colonie to help me on my fitness journey and help me they did. I lost 50 lbs by my 50th birthday and have now lost over 60 lbs. This is my lowest weight in over 30 years and I feel Fabulous! I have lost and gained so many times before. This is the first time that I truly feel healthy. Marissa told me this was an amazing gym with staff who care. Rob told me I could meet my goal by August. Demetrius has worked with me and pushed me to get stronger. I owe him a huge debt of gratitude. Erica has encouraged me. Everything they said has happened and more. Thank you for helping me blast into my 50’s a healthier and happier person! You are all Amazing!!