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When I first joined the gym, I was unsure what exercises to do and how to start. Since training with Ryan, I have seen a huge difference in my discipline and myself. Ryan has taught me proper techniques and effective exercises to optimize muscle growth while increasing strength. He is always incorporating his own exercises into our workouts, keeping them fresh while also pushing me to the next level. Outside the gym, Ryan has become a great resource when discussing nutrition and supplements that will enhance muscle strength and growth.
He has become a great supporter and coach throughout this workout journey!