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I wouldn’t say I am out of shape, nor would I say was in shape. I needed help and I needed some one on-one time with someone who would get to know me and work with me. Me, not a standardized program.
Marina and I began working together about 2 years ago. During that time, I had foot surgery, a broken foot and a broken hand. It seemed like it was constantly a battle, but not for Marina. She was kind, compassionate, yet tough, pushy and unyielding. Just what the doctor ordered. I have osteoporosis and struggled with the medication. The doctor said if I began a weigh training regiment, I could stop taking them. I did! No bone loss!
I am stronger now, I know my body now and I am not afraid to push myself. Marina is far from a personal trainer. She is the embodiment of what a trainer should be. Thank you does not begin to cut it.