Best Fitness News

Mar 29,2019

Felicia Hamann

I started here as a member and was looking to get back into the shape during college. Back in September 2016 when I started I was about 172lbs at 36% BF, which is the highest weight I had ever been. Today, August 2017, I am down to 144.6lbs and 27.3% BF. Working with my trainer Danielle and having a gym that was welcoming and friendly helped me get on track, come up with a plan I could stick with, and ultimately changed my life. I left the office job that I had to pursue fitness as a career and I can say it is truly due to the support I had here when I was a member and now I am lucky to have these people as my coworkers. I feel healthier physically and mentally.