Best Fitness News
If you had told me a year ago, that I would be deadlifitng 150 pounds, I would think you’re crazy! But that’s just one of the things I have done with my trainer Brendan! He is always so confident in me and helps me when I need him. My workouts with him started off as easy, but as I got stronger, the workouts got harder! He is an ear for me to talk to, and a voice for me to listen to. At my age, I never knew I could feel this good. Thank you Brendan!