Best Fitness News

Mar 29,2019

Amanda Rathert

Throughout the last 2.5 years Ryan has trained me through the roller coaster of life; a wedding and a baby! Without him I wouldn’t have been in the best shape of my life before my wedding by dropping 15 pounds. During my pregnancy he modified our sessions to where I was able to continue training until 38 weeks without having to decrease my weights. I have never felt stronger or more confident in OR out of the gym, and I owe it all to Ryan!