{"id":49285,"date":"2024-01-31T16:57:45","date_gmt":"2024-01-31T21:57:45","guid":{"rendered":"https:\/\/bestfitnessgyms.com\/albany-ny\/?page_id=49285"},"modified":"2024-07-12T16:11:15","modified_gmt":"2024-07-12T20:11:15","slug":"cardio","status":"publish","type":"page","link":"https:\/\/bestfitnessgyms.com\/albany-ny\/amenities\/cardio\/","title":{"rendered":"Cardio Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"49285\" class=\"elementor elementor-49285\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6599901e e-con-full e-flex e-con e-parent\" data-id=\"6599901e\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-567d2ab0 e-con-full e-flex e-con e-child\" data-id=\"567d2ab0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57d89623 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-absolute form-mob elementor-widget-tablet__width-initial elementor-widget elementor-widget-global elementor-global-1640 elementor-widget-ucaddon_tag_accordion_w_delay\" data-id=\"57d89623\" data-element_type=\"widget\" id=\"tagmob\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"ucaddon_tag_accordion_w_delay.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start tagACCORDION w\/Delay -->\n\t\t<link id='font-awesome-css' href='https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: tagACCORDION w\/Delay *\/\n\n#uc_tag_accordion_w_delay_elementor_57d89623 *{\n  box-sizing: border-box;\n}\n\n#uc_tag_accordion_w_delay_elementor_57d89623 .uc_ac_box\n{\n  overflow:hidden;\n}\n\n\n#uc_tag_accordion_w_delay_elementor_57d89623 em\n{\n  font-style: normal;\n}\n\n#uc_tag_accordion_w_delay_elementor_57d89623 .ue_heading_title\n{\n  margin:0;\n  flex-grow:1;\n}\n\n#uc_tag_accordion_w_delay_elementor_57d89623 .uc_container .uc-heading\n{\n\tdisplay:flex;\n    align-items:center;\n\toverflow:hidden;\n\tcursor:pointer;\n  \n}\n#uc_tag_accordion_w_delay_elementor_57d89623 .uc_container .uc_content\n{\n    display:none;\n}\n\n#uc_tag_accordion_w_delay_elementor_57d89623 .uc_container .uc-heading span.ue_accordion_icon\n{\n\tdisplay:flex;\n    align-items:center;\n   \tjustify-content:center;\n    flex-grow:0;\n    flex-shrink:0;\n}\n#uc_tag_accordion_w_delay_elementor_57d89623 .uc_ac_box.uc-item-active .tab_open\n{\n\tdisplay:block;\n}\n#uc_tag_accordion_w_delay_elementor_57d89623 .uc_ac_box.uc-item-active span.uc_dactive, #uc_tag_accordion_w_delay_elementor_57d89623 .uc_ac_box.uc-item-active .tab_closed\n{\n\tdisplay:none;\n}\n#uc_tag_accordion_w_delay_elementor_57d89623 .uc_ac_box:not(.uc-item-active) span.uc_active, #uc_tag_accordion_w_delay_elementor_57d89623 .uc_ac_box:not(.uc-item-active) .tab_open\n{\n\tdisplay:none;\n}\n\n#uc_tag_accordion_w_delay_elementor_57d89623 span.ue_accordion_icon svg\n{\n  height:1em;\n  width:1em;\n}\n\n#uc_tag_accordion_w_delay_elementor_57d89623 .uc_container .uc_btn {\n\n    text-align: center;\n    display: inline-block;\n    text-decoration: none;\n    transition: ease-in-out all 0.25s;\n}\n\n#uc_tag_accordion_w_delay_elementor_57d89623 .ue-item-image img\n{\n  width:100%;\n  display:block;\n  object-fit:cover;\n}\n\n.form_title1, .form_title2, .form_title3 {\n    display: block;\n}\n#tagform .frm_button_submit, #tagform .frm_button_submit:hover {\n  transition: all 0.3s ease-in-out;\n  box-shadow:none;\n}\n\n<\/style>\n\n<div class=\"uc_material_accordion  \"  id=\"uc_tag_accordion_w_delay_elementor_57d89623\"  data-name=\"freepass\" data-scroll=\"off\" data-offset=\"0\" data-closeothers=\"false\" data-set-hash=\"true\" >\n  <div id=\"tagform\" class=\"uc_container uc-items-wrapper tag-wrap\">\n    \n\t\t\n\n<div id=\"#free-pass\" class=\"uc_ac_box elementor-repeater-item-78e98ee uc-item-active\">\n  <div class=\"uc-heading uc_trigger\">\n    <span class=\"uc_dactive bbb ue_accordion_icon\"><i class='fas fa-angle-double-down'><\/i><\/span> \n    <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-angle-double-up'><\/i><\/span>\n       <div class=\"tab_closed ue_heading_title\">Get Your Free Pass Here<\/div>\n        <div class=\"tab_open ue_heading_title\">Don't Delay, START TODAY!<\/div>\n  <\/div>\n  \n  <div class=\"uc_content\" style='display:block' >\n               \n    <div class=\"shortcode_wrap\"><div class=\"frm_forms  with_frm_style frm_center_submit frm_style_formidable-style\" id=\"frm_form_24_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_js_validate  frm_ajax_submit  frm_pro_form \" id=\"form_offmr22\" >\n<div class=\"frm_form_fields \">\n<fieldset>\n<legend class=\"frm_screen_reader\">7 Day Free Pass (offer in hidden & ClubOS fields) nodash<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"24\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_24\" id=\"frm_hide_fields_24\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"offmr22\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_24\" name=\"frm_submit_entry_24\" value=\"bdc08f9e7f\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/albany-ny\/wp-json\/wp\/v2\/pages\/49285\" \/><div id=\"frm_field_336_container\" class=\"frm_form_field  frm_html_container form-field\">\n<h2><span class=\"form_title1\">SIGN UP FOR A<\/span><span class=\"form_title2\">FREE<\/span><span class=\"form_title3\">7 DAY PASS<\/span><\/h2>\n<\/div>\n<div id=\"frm_field_337_container\" class=\"frm_form_field frm_section_heading form-field  frm_hide_section\">\r\n<h3 class=\"frm_pos_none frm_section_spacing\">Group Field<\/h3>\r\n\r\n\r\n<div id=\"frm_field_338_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_5mtk54\" class=\"frm_primary_label\">First Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input  type=\"text\" id=\"field_5mtk54\" name=\"item_meta[338]\" value=\"\"  data-sectionid=\"337\"  placeholder=\"First Name\" data-reqmsg=\"First Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Text is invalid\" aria-invalid=\"false\"   \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_339_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_4n3wc4\" class=\"frm_primary_label\">Last Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input  type=\"text\" id=\"field_4n3wc4\" name=\"item_meta[339]\" value=\"\"  data-sectionid=\"337\"  placeholder=\"Last Name\" data-reqmsg=\"Last Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Text is invalid\" aria-invalid=\"false\"   \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_340_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_frtzt4\" class=\"frm_primary_label\">Email\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"email\" id=\"field_frtzt4\" name=\"item_meta[340]\" value=\"\"  data-sectionid=\"337\"  placeholder=\"Email\" data-reqmsg=\"Email cannot be blank.\" aria-required=\"true\" data-invmsg=\"Email is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_341_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_jrf754\" class=\"frm_primary_label\">Phone\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"tel\" id=\"field_jrf754\" name=\"item_meta[341]\" value=\"\"  data-sectionid=\"337\"  placeholder=\"Phone\" data-reqmsg=\"Phone cannot be blank.\" aria-required=\"true\" data-invmsg=\"Phone is invalid\" aria-invalid=\"false\" pattern=\"((\\+\\d{1,3}(-|.| )?\\(?\\d\\)?(-| |.)?\\d{1,5})|(\\(?\\d{2,6}\\)?))(-|.| )?(\\d{3,4})(-|.| )?(\\d{4})(( x| ext)\\d{1,5}){0,1}$\"  \/>\r\n    \r\n    \r\n<\/div>\n<input type=\"hidden\" name=\"item_meta[342]\" id=\"field_7hok92\" value=\"7 Day Free Pass\"  data-sectionid=\"337\"  data-frmval=\"7 Day Free Pass\"   \/>\n<div id=\"frm_field_346_container\" class=\"frm_form_field  frm_html_container form-field\">\n<div style=\"font-size: 17px; color: #fff;\">Restrictions apply. Must be local resident with valid ID. See club for details<\/div>\n<\/div>\n<\/div>\n<div id=\"frm_field_344_container\" class=\"frm_form_field form-field \">\r\n\t<div class=\"border_btn_wrap_b\">\r\n<div class=\"border_btn_out_b\">\r\n    <\/div>\r\n         \r\n\r\n<button id=\"breathing-button\" class=\"tag_btn_b  frm_button_submit frm_final_submit\" type=\"submit\"   formnovalidate=\"formnovalidate\"><span class=\"border_btn_b\">SEND MY PASS<\/span><\/button>\r\n\r\n   <\/div>\r\n   \r\n\r\n\r\n\r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t<div id=\"frm_field_347_container\">\n\t\t\t<label for=\"field_e8eko\" >\n\t\t\t\tIf you are human, leave this field blank.\t\t\t<\/label>\n\t\t\t<input  id=\"field_e8eko\" type=\"text\" class=\"frm_form_field form-field frm_verify\" name=\"item_meta[347]\" value=\"\"  \/>\n\t\t<\/div>\n\t\t<input name=\"frm_state\" type=\"hidden\" value=\"8Bul0\/PucRPaVt4R+ZhC5TK0pRaElDrGkxNL8u\/SnGwQboS7iSyzJAur\/QFg\/EYT\" \/><\/div>\n<\/fieldset>\n<\/div>\n\n<\/form>\n<\/div>\n<\/div>\n                       \n      <\/div> \n<\/div>\n\n  <\/div>\n<\/div>\n\n\n<!-- end tagACCORDION w\/Delay -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e12d7a e-con-full e-flex e-con e-parent\" data-id=\"7e12d7a\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-896469a e-flex e-con-boxed e-con e-child\" data-id=\"896469a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27d462e2 premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"27d462e2\" data-element_type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t\t\t<h3 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Cardio <\/span><span class=\"premium-dual-header-second-header \">training<\/span><\/h3> \t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-ace2330 e-flex e-con-boxed e-con e-parent\" data-id=\"ace2330\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-268304b e-con-full e-flex e-con e-child\" data-id=\"268304b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21b3cf5 elementor-widget elementor-widget-premium-img-layers-addon\" data-id=\"21b3cf5\" data-element_type=\"widget\" data-widget_type=\"premium-img-layers-addon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t<div class=\"premium-img-layers-wrapper\" data-devices=\"[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;,&quot;widescreen&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;mobile_extra&quot;]\">\n\t\t<ul class=\"premium-img-layers-list-wrapper\">\n\t\t\t\n\t\t\t\t<li class=\"premium-img-layers-list-item  elementor-repeater-item-715eef1 premium-img-layer-\" data-float=\"true\" data-float-translate=\"true\" data-floatx-start=\"-5\" data-floatx-end=\"5\" data-floaty-start=\"-5\" data-floaty-end=\"5\" data-float-translate-speed=\"2.7\" data-layer-hide=\"&quot;&quot;\">\n\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/bestfitnessgyms.com\/danvers-ma\/wp-content\/uploads\/2023\/07\/shape-102.png\" title=\"\" alt=\"\" class=\"premium-img-layers-image lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img decoding=\"async\" data-src=\"https:\/\/bestfitnessgyms.com\/danvers-ma\/wp-content\/uploads\/2023\/07\/shape-102.png\" title=\"\" alt=\"\" class=\"premium-img-layers-image lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img decoding=\"async\" src=\"https:\/\/bestfitnessgyms.com\/danvers-ma\/wp-content\/uploads\/2023\/07\/shape-102.png\" title=\"\" alt=\"\" class=\"premium-img-layers-image\" \/><\/noscript><\/noscript>\n\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3fd0a0 premium-header-inline premium-header-inline premium-header-block premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"c3fd0a0\" data-element_type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Boost Your Heart Rate  <\/span><span class=\"premium-dual-header-second-header \">with Cardio<\/span><\/h2> \t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be225f1 elementor-widget__width-auto elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"be225f1\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/uploads\/sites\/8\/elementor\/thumbs\/red-bg-rm4b9bs4b0sntv0x0dukrghfgls1qv49aw8bl9zitw.jpg\" title=\"red-bg.jpg\" alt=\"red-bg.jpg\" loading=\"lazy\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66\/66;\" \/><noscript><img decoding=\"async\" src=\"https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/uploads\/sites\/8\/elementor\/thumbs\/red-bg-rm4b9bs4b0sntv0x0dukrghfgls1qv49aw8bl9zitw.jpg\" title=\"red-bg.jpg\" alt=\"red-bg.jpg\" loading=\"lazy\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-9ae972b e-flex e-con-boxed e-con e-parent\" data-id=\"9ae972b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-95a807 e-con-full e-flex e-con e-child\" data-id=\"95a807\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96b2596 elementor-widget elementor-widget-ucaddon_portfolio_carousel\" data-id=\"96b2596\" data-element_type=\"widget\" data-widget_type=\"ucaddon_portfolio_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Portfolio Carousel -->\n\t\t<link id='owl-carousel-css' href='https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/owl-carousel-new\/assets\/owl.carousel.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Portfolio Carousel *\/\n\n#uc_portfolio_carousel_elementor_96b2596{\n  min-height:1px;\n}\n\n#uc_portfolio_carousel_elementor_96b2596 .uc_box_content\n{\n  text-align:left;\n}\n\n#uc_portfolio_carousel_elementor_96b2596 *{\n\n\tbox-sizing: border-box;\n}\n\n#uc_portfolio_carousel_elementor_96b2596  .uc_three_column_carousel_box{\n\toverflow: hidden;\n\tposition: relative;\n}\n\n#uc_portfolio_carousel_elementor_96b2596 .uc_image_box{\n\tposition: relative;\n\tbackground-size: cover;\n\tbackground-repeat: no-repeat;\n\tbackground-position: center center;\n\tz-index: 1;\n\tposition: relative;\n\toverflow: hidden;\n\ttransform: scale(1, 1);\n\t-webkit-transform: scale(1, 1);\n\t\n\t-webkit-backface-visibility: hidden;\n    -webkit-transition: all .8s cubic-bezier(.2,.55,.1,.7);\n    -moz-transition: all .8s cubic-bezier(.2,.55,.1,.7);\n    transition: all .8s cubic-bezier(.2,.55,.1,.7);\n}\n#uc_portfolio_carousel_elementor_96b2596 .uc_three_column_carousel_box:hover .uc_image_box{\n\ttransform: scale(1.1, 1.1);\n\t-webkit-transform: scale(1.1, 1.1);\n}\n#uc_portfolio_carousel_elementor_96b2596 .uc_box_content{\n\tposition: absolute;\n    top: 0;\n    left: 0;\n    right:0;\n\tz-index: 10;\n\topacity: 0;\n\twidth: 100%;\n\ttransition: all ease-in-out 0.3s;\n}\n#uc_portfolio_carousel_elementor_96b2596  .uc_three_column_carousel_box:hover .uc_box_content{\n\topacity: 1;\t\n}\n.uc_title{\n\t\tfont-size: 25px;\n}\n.uc_sub_title{\n\tfont-size: 12px;\n}\n#uc_portfolio_carousel_elementor_96b2596 .uc_overlay{\n\tposition: absolute;\n\tleft: 0;\n\ttop: 0;\n\twidth: 100%;\n\theight: 100%;\n\tz-index: 9;\n\topacity: 0;\n\ttransition: all ease-in-out 0.3s;\n\t-webkit-transition: all ease-in-out 0.3s;\n}\n#uc_portfolio_carousel_elementor_96b2596 .uc_three_column_carousel_box:hover .uc_overlay{\n\topacity: 1;\n}\n\n\n#uc_portfolio_carousel_elementor_96b2596 .owl-nav .owl-prev{\n    position:absolute;\n    left:30px;\n    display:inline-block;\n    text-align:center;\n    transform: translateY(-50%);\n    transition:0.3s;\n}\n#uc_portfolio_carousel_elementor_96b2596 .owl-nav .owl-next{\n  position:absolute;\n    right:30px;\n  display:inline-block;\n  text-align:center;\n  transform: translateY(-50%);\n  transition:0.3s;\n}\n\n\n\t#uc_portfolio_carousel_elementor_96b2596 .owl-nav {\n    opacity:0;\n    transition:0.3s;\n    }\n\n    #uc_portfolio_carousel_elementor_96b2596:hover .owl-nav {\n        opacity:1;\n    } \n\t\n\n\n\n@media screen and (max-width: 780px) {\n  #uc_portfolio_carousel_elementor_96b2596 .owl-nav .owl-prev{\n    left:px;\n\n}\n#uc_portfolio_carousel_elementor_96b2596 .owl-nav .owl-next{\n    right:px;\n\n}\n}\n\n@media screen and (max-width: 420px) {\n  #uc_portfolio_carousel_elementor_96b2596 .owl-nav .owl-prev{\n    left:px;\n\n}\n#uc_portfolio_carousel_elementor_96b2596 .owl-nav .owl-next{\n    right:px;\n\n}\n}\n\n<\/style>\n\n<div  class=\"uc_three_column_carousel\" style=\"direction:ltr;\" >\n  <div class=\"uc_three_column_carousel_holder owl-carousel owl-theme  \" id=\"uc_portfolio_carousel_elementor_96b2596\"   >\n    <div class=\"uc_three_column_carousel_box\">\n  <a href=\"\" >\n    <div class=\"uc_image_box lazyload\" style=\"background-image:inherit;\" data-bg-image=\"url(https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/uploads\/sites\/8\/2024\/04\/best-cardio-training-equipment-near-me-fuller-road-768x768.jpg)\"><\/div>\n    <div class=\"uc_box_content\">\n      <div class=\"uc_title\">Item<\/div>\n      <div class=\"uc_sub_title\" ><\/div>\n    <\/div>\n    <div class=\"uc_overlay\" ><\/div>\n  <\/a>\n<\/div>\n<div class=\"uc_three_column_carousel_box\">\n  <a href=\"\" >\n    <div class=\"uc_image_box lazyload\" style=\"background-image:inherit;\" data-bg-image=\"url(https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/uploads\/sites\/8\/2024\/04\/best-cardio-training-near-me-albany-ny-best-fitness-768x768.jpg)\"><\/div>\n    <div class=\"uc_box_content\">\n      <div class=\"uc_title\">Item<\/div>\n      <div class=\"uc_sub_title\" ><\/div>\n    <\/div>\n    <div class=\"uc_overlay\" ><\/div>\n  <\/a>\n<\/div>\n<div class=\"uc_three_column_carousel_box\">\n  <a href=\"\" >\n    <div class=\"uc_image_box lazyload\" style=\"background-image:inherit;\" data-bg-image=\"url(https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/uploads\/sites\/8\/2024\/04\/cardio-training-in-gym-near-me-albany-ny-768x768.jpg)\"><\/div>\n    <div class=\"uc_box_content\">\n      <div class=\"uc_title\">Item<\/div>\n      <div class=\"uc_sub_title\" ><\/div>\n    <\/div>\n    <div class=\"uc_overlay\" ><\/div>\n  <\/a>\n<\/div>\n<div class=\"uc_three_column_carousel_box\">\n  <a href=\"\" >\n    <div class=\"uc_image_box lazyload\" style=\"background-image:inherit;\" data-bg-image=\"url(https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/uploads\/sites\/8\/2024\/04\/best-fitness-albany-ny-cardio-training-768x768.jpg)\"><\/div>\n    <div class=\"uc_box_content\">\n      <div class=\"uc_title\">Item<\/div>\n      <div class=\"uc_sub_title\" ><\/div>\n    <\/div>\n    <div class=\"uc_overlay\" ><\/div>\n  <\/a>\n<\/div>\n<div class=\"uc_three_column_carousel_box\">\n  <a href=\"\" >\n    <div class=\"uc_image_box lazyload\" style=\"background-image:inherit;\" data-bg-image=\"url(https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/uploads\/sites\/8\/2024\/04\/cardio-training-near-me-albany-ny-768x768.jpg)\"><\/div>\n    <div class=\"uc_box_content\">\n      <div class=\"uc_title\">Item<\/div>\n      <div class=\"uc_sub_title\" ><\/div>\n    <\/div>\n    <div class=\"uc_overlay\" ><\/div>\n  <\/a>\n<\/div>\n\n  <\/div>\n<\/div>\n<!-- end Portfolio Carousel -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-120b28a3 e-con-full e-flex e-con e-child\" data-id=\"120b28a3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-319be30 premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"319be30\" data-element_type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Advanced <\/span><span class=\"premium-dual-header-second-header \">Equipment<\/span><\/h2> \t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a595c9e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3a595c9e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider 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.elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7750c00e elementor-widget elementor-widget-heading\" data-id=\"7750c00e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Energizing Exercise at Our Albany Gym<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-181aff3c elementor-widget elementor-widget-text-editor\" data-id=\"181aff3c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>No matter what your fitness goals are, cardio probably plays a major role in getting there.\u00a0 Regular cardio exercise not only burns calories, but also helps you achieve optimal health health and prevents chronic illnesses like diabetes and heart disease. That&#8217;s why we offer so many different choices for our members.<\/p><p>At our gym in Albany, you&#8217;ll find everything from treadmills to stationary bikes and ellipticals. We have plenty of options that will get you excited about working out and seeing progress.\u00a0<\/p><p>Come check it out yourself! Hop on a treadmill or bike with your free pass! We&#8217;d love to introduce you to cardio training and our other great services and amenities.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aae8c74 e-con-full e-flex e-con e-parent\" data-id=\"aae8c74\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-541d245 elementor-widget elementor-widget-template\" data-id=\"541d245\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"49156\" class=\"elementor elementor-49156\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57bab0cb e-flex e-con-boxed e-con e-child\" data-id=\"57bab0cb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9019a0b animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9019a0b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">JOIN US FOR<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7326dfd2 elementor-headline--style-rotate elementor-widget elementor-widget-animated-headline\" data-id=\"7326dfd2\" data-element_type=\"widget\" data-settings=\"{&quot;headline_style&quot;:&quot;rotate&quot;,&quot;animation_type&quot;:&quot;swirl&quot;,&quot;rotating_text&quot;:&quot;Training\\nGroup Classes\\nAmenities\\nValue&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;rotate_iteration_delay&quot;:2500}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-animated-headline.min.css\">\t\t<div class=\"elementor-headline elementor-headline-animation-type-swirl elementor-headline-letters\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">The Best<\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">\n\t\t\t\tTraining\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tGroup&nbsp;Classes\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tAmenities\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tValue\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5970918e elementor-widget elementor-widget-premium-img-layers-addon\" data-id=\"5970918e\" data-element_type=\"widget\" data-widget_type=\"premium-img-layers-addon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t<div class=\"premium-img-layers-wrapper\" data-devices=\"[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;,&quot;widescreen&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;mobile_extra&quot;]\">\n\t\t<ul class=\"premium-img-layers-list-wrapper\">\n\t\t\t\n\t\t\t\t<li class=\"premium-img-layers-list-item  elementor-repeater-item-715eef1 premium-img-layer-none\" data-float=\"true\" data-float-translate=\"true\" data-floatx-start=\"-5\" data-floatx-end=\"5\" data-floaty-start=\"-5\" data-floaty-end=\"5\" data-float-translate-speed=\"2.7\" data-layer-hide=\"&quot;&quot;\">\n\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/bestfitnessgyms.com\/danvers-ma\/wp-content\/uploads\/2023\/07\/shape-102.png\" title=\"\" alt=\"\" class=\"premium-img-layers-image lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img decoding=\"async\" data-src=\"https:\/\/bestfitnessgyms.com\/danvers-ma\/wp-content\/uploads\/2023\/07\/shape-102.png\" title=\"\" alt=\"\" class=\"premium-img-layers-image lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img decoding=\"async\" src=\"https:\/\/bestfitnessgyms.com\/danvers-ma\/wp-content\/uploads\/2023\/07\/shape-102.png\" title=\"\" alt=\"\" class=\"premium-img-layers-image\" \/><\/noscript><\/noscript>\n\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d27b2c4 elementor-widget__width-initial elementor-widget elementor-widget-ucaddon_neon_glowing_button_effect\" data-id=\"d27b2c4\" data-element_type=\"widget\" data-widget_type=\"ucaddon_neon_glowing_button_effect.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Neon Glowing Button Effect -->\n\n<style>\/* widget: Neon Glowing Button Effect *\/\n\n#uc_neon_glowing_button_effect_elementor_d27b2c4 *{\n    margin: 0;\n    box-sizing: border-box;\n}\n\n#uc_neon_glowing_button_effect_elementor_d27b2c4 .ue-btn\n{\n  display:flex;\n  align-items:center;\n}\n\n#uc_neon_glowing_button_effect_elementor_d27b2c4 .ue-btn svg\n{\n  height:1em;\n  width:1em;\n}\n\n\n#uc_neon_glowing_button_effect_elementor_d27b2c4 a{\n    position: relative;\n    display: inline-block;\n    text-decoration: none;\n    transition: 0.5s;\n    overflow: hidden;\n   \n}\n#uc_neon_glowing_button_effect_elementor_d27b2c4 a:hover{\n    background: #F15C22;\n    box-shadow: 0 0 5px #F15C22,\n                0 0 25px #F15C22,\n                0 0 50px #F15C22,\n                0 0 200px #F15C22;\n}\n\n#uc_neon_glowing_button_effect_elementor_d27b2c4 a span{\n    position: absolute;\n    display: block;\n}\n#uc_neon_glowing_button_effect_elementor_d27b2c4 a span:nth-child(1){\n    top: 0;\n    left: 0;\n    width: 100%;\n    height: 2px;\n    background: linear-gradient(90deg,transparent,#F15C22);\n    animation: animate1 1s linear infinite;\n}\n@keyframes animate1{\n    0%{\n        left: -100%;\n    }\n    50%,100%{\n        left: 100%;\n    }\n}\n#uc_neon_glowing_button_effect_elementor_d27b2c4 a span:nth-child(2){\n    top: -100%;\n    right: 0;\n    width: 2px;\n    height: 100%;\n    background: linear-gradient(180deg,transparent,#F15C22);\n    animation: animate2 1s linear infinite;\n    animation-delay: 0.25s;\n}\n@keyframes animate2{\n    0%{\n        top: -100%;\n    }\n    50%,100%{\n        top: 100%;\n    }\n}\n#uc_neon_glowing_button_effect_elementor_d27b2c4 a span:nth-child(3){\n    bottom: 0;\n    right: 0;\n    width: 100%;\n    height: 2px;\n    background: linear-gradient(270deg,transparent,#F15C22);\n    animation: animate3 1s linear infinite;\n    animation-delay: 0.50s;\n}\n@keyframes animate3{\n    0%{\n        right: -100%;\n    }\n    50%,100%{\n        right: 100%;\n    }\n}\n\n\n#uc_neon_glowing_button_effect_elementor_d27b2c4 a span:nth-child(4){\n    bottom: -100%;\n    left: 0;\n    width: 2px;\n    height: 100%;\n    background: linear-gradient(360deg,transparent,#F15C22);\n    animation: animate4 1s linear infinite;\n    animation-delay: 0.75s;\n}\n@keyframes animate4{\n    0%{\n        bottom: -100%;\n    }\n    50%,100%{\n        bottom: 100%;\n    }\n}\n\n<\/style>\n\n<div id=\"uc_neon_glowing_button_effect_elementor_d27b2c4\" class=\"neon_glowing_button_effect\">\n<a href=\"https:\/\/join.bestfitnessgyms.com\/albany-ny\/\" class=\"neon_btn\"  target='_blank'>\n        <span><\/span>\n        <span><\/span>\n        <span><\/span>\n        <span><\/span>\n  \n        <div class=\"ue-btn\">\n\n                    \n          <div class=\"ue-btn-txt\">JOIN NOW<\/div>\n          \n                  <\/div>\n  \n    <\/a>\n<\/div>\n<!-- end Neon Glowing Button Effect -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f5dd5c6 e-flex e-con-boxed e-con e-parent\" data-id=\"f5dd5c6\" data-element_type=\"container\" id=\"progresser\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5576d58 e-con-full e-flex e-con e-child\" data-id=\"5576d58\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0092ce premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"c0092ce\" data-element_type=\"widget\" id=\"progresses\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Cardio Training <\/span><span class=\"premium-dual-header-second-header \">Benefits<\/span><\/h2> \t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-497151b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"497151b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50148bb elementor-widget elementor-widget-heading\" data-id=\"50148bb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The Amazing Energy of Cardio<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d207cc elementor-widget elementor-widget-text-editor\" data-id=\"7d207cc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Cardio training is like a dependable friend, one who&#8217;s\u00a0 always there when you need them. Cardio exercise delivers an energetic workout that not only burns calories but boosts your spirits and strengthens your heart as well.<\/p><p>Consistent cardio workouts contribute to improved sleep, increased energy, and a stronger immune system. With a variety of options available, from running and cycling to zumba, there\u2019s something for every preference.<\/p><p>So tie your sneakers and get moving!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71ca424 e-con-full e-flex e-con e-child\" data-id=\"71ca424\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7338562 elementor-widget elementor-widget-ucaddon_linear_progress_bar\" data-id=\"7338562\" data-element_type=\"widget\" data-widget_type=\"ucaddon_linear_progress_bar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Linear Progress Bar -->\n<style>\/* widget: Linear Progress Bar *\/\n\n\/*border-bar-counter*\/\n#uc_linear_progress_bar_elementor_7338562.blox-border-bar-counter .blox-border-progress-bar{\n  \theight: 20px;\n  \t\n}\n#uc_linear_progress_bar_elementor_7338562.blox-border-bar-counter .blox-border-bar{\n  \tborder-top: 0px solid ;\n}\n\n#uc_linear_progress_bar_elementor_7338562 .blox-bar-heading{\n\tdisplay:flex;\n    align-items:center;\n    justify-content:space-between;\n\t} \n\n\n\n#uc_linear_progress_bar_elementor_7338562 .blox-bar-row{\n\tpadding-bottom:10px;\n\t}\n\n#uc_linear_progress_bar_elementor_7338562 .blox-bar-heading{\n\toverflow:hidden;\n\t}\n#uc_linear_progress_bar_elementor_7338562 .blox-border-bar{\n\tdisplay:block;\n\twidth:100%;\n  \toverflow: hidden;\n\t}\n#uc_linear_progress_bar_elementor_7338562 .blox-border-progress-bar{\n\tdisplay:block;\n\twidth: 0;\n\t-webkit-transition: width 0.5s ease;\n       -o-transition: width 0.5s ease;\n          transition: width 0.5s ease;\n\t}\n\n\n#uc_linear_progress_bar_elementor_7338562 .blox-border-progress-bar{\n\theight:10px;\n\tdisplay:block;\n\twidth: 0;\n\t-webkit-transition: width 0.5s ease;\n       -o-transition: width 0.5s ease;\n          transition: width 0.5s ease;\n\t}\n\n<\/style>\n\n<div class=\"blox-border-bar-counter\" id=\"uc_linear_progress_bar_elementor_7338562\">\n\t<div class=\"blox-bar-row progress-new progress-all\" role=\"progressbar\" data-goal=\"100\" data-speed=\"80\">\n        <div class=\"blox-bar-heading\">\n            <div class=\"blox-bar-title\">Tones Muscles<\/div>\n            <div class=\"blox-border-bar-percentage progressnew__label\" style=\"color:#000000;\"><\/div>\n        <\/div>\n        <div class=\"blox-border-bar\" style=\"background-color:#D9D9D1;\">\n            <div class=\"blox-border-progress-bar progressnew__bar\" ><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- end Linear Progress Bar -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03acd43 elementor-widget elementor-widget-ucaddon_linear_progress_bar\" data-id=\"03acd43\" data-element_type=\"widget\" data-widget_type=\"ucaddon_linear_progress_bar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Linear Progress Bar -->\n<style>\/* widget: Linear Progress Bar *\/\n\n\/*border-bar-counter*\/\n#uc_linear_progress_bar_elementor_03acd43.blox-border-bar-counter .blox-border-progress-bar{\n  \theight: 20px;\n  \t\n}\n#uc_linear_progress_bar_elementor_03acd43.blox-border-bar-counter .blox-border-bar{\n  \tborder-top: 0px solid ;\n}\n\n#uc_linear_progress_bar_elementor_03acd43 .blox-bar-heading{\n\tdisplay:flex;\n    align-items:center;\n    justify-content:space-between;\n\t} \n\n\n\n#uc_linear_progress_bar_elementor_03acd43 .blox-bar-row{\n\tpadding-bottom:10px;\n\t}\n\n#uc_linear_progress_bar_elementor_03acd43 .blox-bar-heading{\n\toverflow:hidden;\n\t}\n#uc_linear_progress_bar_elementor_03acd43 .blox-border-bar{\n\tdisplay:block;\n\twidth:100%;\n  \toverflow: hidden;\n\t}\n#uc_linear_progress_bar_elementor_03acd43 .blox-border-progress-bar{\n\tdisplay:block;\n\twidth: 0;\n\t-webkit-transition: width 0.5s ease;\n       -o-transition: width 0.5s ease;\n          transition: width 0.5s ease;\n\t}\n\n\n#uc_linear_progress_bar_elementor_03acd43 .blox-border-progress-bar{\n\theight:10px;\n\tdisplay:block;\n\twidth: 0;\n\t-webkit-transition: width 0.5s ease;\n       -o-transition: width 0.5s ease;\n          transition: width 0.5s ease;\n\t}\n\n<\/style>\n\n<div class=\"blox-border-bar-counter\" id=\"uc_linear_progress_bar_elementor_03acd43\">\n\t<div class=\"blox-bar-row progress-new progress-all\" role=\"progressbar\" data-goal=\"100\" data-speed=\"180\">\n        <div class=\"blox-bar-heading\">\n            <div class=\"blox-bar-title\">Boosts Metabolism<\/div>\n            <div class=\"blox-border-bar-percentage progressnew__label\" style=\"color:#000000;\"><\/div>\n        <\/div>\n        <div class=\"blox-border-bar\" style=\"background-color:#D9D9D1;\">\n            <div class=\"blox-border-progress-bar progressnew__bar\" ><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- end Linear Progress Bar -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0112f41 elementor-widget elementor-widget-ucaddon_linear_progress_bar\" data-id=\"0112f41\" data-element_type=\"widget\" data-widget_type=\"ucaddon_linear_progress_bar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Linear Progress Bar -->\n<style>\/* widget: Linear Progress Bar *\/\n\n\/*border-bar-counter*\/\n#uc_linear_progress_bar_elementor_0112f41.blox-border-bar-counter .blox-border-progress-bar{\n  \theight: 20px;\n  \t\n}\n#uc_linear_progress_bar_elementor_0112f41.blox-border-bar-counter .blox-border-bar{\n  \tborder-top: 0px solid ;\n}\n\n#uc_linear_progress_bar_elementor_0112f41 .blox-bar-heading{\n\tdisplay:flex;\n    align-items:center;\n    justify-content:space-between;\n\t} \n\n\n\n#uc_linear_progress_bar_elementor_0112f41 .blox-bar-row{\n\tpadding-bottom:10px;\n\t}\n\n#uc_linear_progress_bar_elementor_0112f41 .blox-bar-heading{\n\toverflow:hidden;\n\t}\n#uc_linear_progress_bar_elementor_0112f41 .blox-border-bar{\n\tdisplay:block;\n\twidth:100%;\n  \toverflow: hidden;\n\t}\n#uc_linear_progress_bar_elementor_0112f41 .blox-border-progress-bar{\n\tdisplay:block;\n\twidth: 0;\n\t-webkit-transition: width 0.5s ease;\n       -o-transition: width 0.5s ease;\n          transition: width 0.5s ease;\n\t}\n\n\n#uc_linear_progress_bar_elementor_0112f41 .blox-border-progress-bar{\n\theight:10px;\n\tdisplay:block;\n\twidth: 0;\n\t-webkit-transition: width 0.5s ease;\n       -o-transition: width 0.5s ease;\n          transition: width 0.5s ease;\n\t}\n\n<\/style>\n\n<div class=\"blox-border-bar-counter\" id=\"uc_linear_progress_bar_elementor_0112f41\">\n\t<div class=\"blox-bar-row progress-new progress-all\" role=\"progressbar\" data-goal=\"100\" data-speed=\"99\">\n        <div class=\"blox-bar-heading\">\n            <div class=\"blox-bar-title\">Improves Endurance<\/div>\n            <div class=\"blox-border-bar-percentage progressnew__label\" style=\"color:#000000;\"><\/div>\n        <\/div>\n        <div class=\"blox-border-bar\" style=\"background-color:#D9D9D1;\">\n            <div class=\"blox-border-progress-bar progressnew__bar\" ><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- end Linear Progress Bar -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae03a9a elementor-widget elementor-widget-ucaddon_linear_progress_bar\" data-id=\"ae03a9a\" data-element_type=\"widget\" data-widget_type=\"ucaddon_linear_progress_bar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Linear Progress Bar -->\n<style>\/* widget: Linear Progress Bar *\/\n\n\/*border-bar-counter*\/\n#uc_linear_progress_bar_elementor_ae03a9a.blox-border-bar-counter .blox-border-progress-bar{\n  \theight: 20px;\n  \t\n}\n#uc_linear_progress_bar_elementor_ae03a9a.blox-border-bar-counter .blox-border-bar{\n  \tborder-top: 0px solid ;\n}\n\n#uc_linear_progress_bar_elementor_ae03a9a .blox-bar-heading{\n\tdisplay:flex;\n    align-items:center;\n    justify-content:space-between;\n\t} \n\n\n\n#uc_linear_progress_bar_elementor_ae03a9a .blox-bar-row{\n\tpadding-bottom:10px;\n\t}\n\n#uc_linear_progress_bar_elementor_ae03a9a .blox-bar-heading{\n\toverflow:hidden;\n\t}\n#uc_linear_progress_bar_elementor_ae03a9a .blox-border-bar{\n\tdisplay:block;\n\twidth:100%;\n  \toverflow: hidden;\n\t}\n#uc_linear_progress_bar_elementor_ae03a9a .blox-border-progress-bar{\n\tdisplay:block;\n\twidth: 0;\n\t-webkit-transition: width 0.5s ease;\n       -o-transition: width 0.5s ease;\n          transition: width 0.5s ease;\n\t}\n\n\n#uc_linear_progress_bar_elementor_ae03a9a .blox-border-progress-bar{\n\theight:10px;\n\tdisplay:block;\n\twidth: 0;\n\t-webkit-transition: width 0.5s ease;\n       -o-transition: width 0.5s ease;\n          transition: width 0.5s ease;\n\t}\n\n<\/style>\n\n<div class=\"blox-border-bar-counter\" id=\"uc_linear_progress_bar_elementor_ae03a9a\">\n\t<div class=\"blox-bar-row progress-new progress-all\" role=\"progressbar\" data-goal=\"100\" data-speed=\"220\">\n        <div class=\"blox-bar-heading\">\n            <div class=\"blox-bar-title\">Enhances Heart Health<\/div>\n            <div class=\"blox-border-bar-percentage progressnew__label\" style=\"color:#000000;\"><\/div>\n        <\/div>\n        <div class=\"blox-border-bar\" style=\"background-color:#D9D9D1;\">\n            <div class=\"blox-border-progress-bar progressnew__bar\" ><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- end Linear Progress Bar -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5029f67 elementor-widget elementor-widget-ucaddon_uc_circle_progress_bar\" data-id=\"5029f67\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"ucaddon_uc_circle_progress_bar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Circle Progress Bar -->\n\t\t<link id='font-awesome-css' href='https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='uc_ac_assets_file_uc_circle_progress_bar_css_752-css' href='https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/uploads\/sites\/8\/ac_assets\/uc_circle_progress_bar\/uc_circle_progress_bar.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Circle Progress Bar *\/\n\n#uc_uc_circle_progress_bar_elementor_5029f67 {\n\twidth: 250px;\n\theight: 250px;\n}\n\n\n.uc_circular-bar {\n  float: none;\n}\n\n\n<\/style>\n\n<div class=\"uc_circular-bar\" id=\"uc_uc_circle_progress_bar_elementor_5029f67\">\n\t<input type=\"text\" class=\"uc_dial\" data-fgColor=\"#F15C22\" data-bgColor=\"#D9D9D1\" data-width=\"250\" data-height=\"250\" value=\"100\" data-linecap=\"round\" >\n\t<div class=\"uc_circular-bar-content\">\n      \t\n                    <div class=\"ue_bar_icon\"><i class='fas fa-star'><\/i><\/div>  \n        \t \n\t\t<strong><span  class=\"uc_style_uc_circle_progress_bar_elementor_title\" style=\"color:#000000;\">Results<\/span><\/strong>\n\t\t<label><\/label>\n\t<\/div>\n<\/div>\n<!-- end Circle Progress Bar -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f360c0 e-con-full e-flex e-con e-parent\" data-id=\"1f360c0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2432a17 elementor-widget elementor-widget-template\" data-id=\"2432a17\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"1425\" class=\"elementor elementor-1425\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<section class=\"elementor-element elementor-element-3cb7494 e-flex e-con-boxed e-con e-parent\" data-id=\"3cb7494\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bfad93b e-con-full pa-display-conditions-yes elementor-hidden-mobile e-flex e-con e-child\" data-id=\"bfad93b\" data-element_type=\"container\" data-settings=\"{&quot;pa_display_conditions_switcher&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d13298 pa-display-conditions-yes elementor-hidden-mobile elementor-widget elementor-widget-ucaddon_sideways_vertical_text\" data-id=\"6d13298\" data-element_type=\"widget\" data-settings=\"{&quot;pa_display_conditions_switcher&quot;:&quot;yes&quot;}\" data-widget_type=\"ucaddon_sideways_vertical_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Sideways Vertical Text -->\n<style>\/* widget: Sideways Vertical Text *\/\n\n#uc_sideways_vertical_text_elementor_6d13298\n{\n  writing-mode: vertical-rl;\n  text-orientation: mixed;\n  color:#F2923B;\n  text-decoration:none;\n  \n  \n\ttransform: rotate(180deg);  \n\t\n\n  \n}\n\n<\/style>\n\n\t<a href=\"\" >\n\t\n<div id=\"uc_sideways_vertical_text_elementor_6d13298\" class=\"sideways_vertical_text\">\n\n  \n\n\n    BEST Fitness\n  \n\n  \n  \n<\/div>\n      \n\t<\/a>\n\n<!-- end Sideways Vertical Text -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7028714 e-con-full e-flex e-con e-child\" data-id=\"7028714\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff718e5 elementor-widget elementor-widget-ucaddon_ue_random_image\" data-id=\"ff718e5\" data-element_type=\"widget\" data-widget_type=\"ucaddon_ue_random_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Random Image -->\n<style>\/* widget: Random Image *\/\n\n#uc_ue_random_image_elementor_ff718e5\n{\n  display:flex;\n}\n\n#uc_ue_random_image_elementor_ff718e5 .ue-image-item\n{\n  display:block;\n  transition:0.3s;\n  width:100%;\n}\n\n#uc_ue_random_image_elementor_ff718e5 .ue-image-link\n{\n  display:block;\n  color: unset;\n}\n\n<\/style>\n\n<div id=\"uc_ue_random_image_elementor_ff718e5\" class=\"ue-random-image\" data-debug=\"false\" data-editor=\"no\">\n  <div class=\"ue-image\">\n\n\t<div class=\"ue-image-box uc-items-wrapper\">\n      \n      <img decoding=\"async\" class=\"ue-image-item\" src=\"\">\n      \n      \t<\/div> \n    \n  <\/div>\n<\/div>\n<!-- end Random Image -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cef4ea9 e-con-full e-flex e-con e-child\" data-id=\"cef4ea9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34add41 premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"34add41\" data-element_type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Get Your <\/span><span class=\"premium-dual-header-second-header \">FREE Pass<\/span><\/h2> \t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6683a93 premium-header-block e-transform e-transform elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"6683a93\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-8,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-8,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t\t\t<span class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">To Our <\/span><span class=\"premium-dual-header-second-header \">Fuller Road Gym1<\/span><\/span> \t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4192b6 elementor-widget elementor-widget-text-editor\" data-id=\"e4192b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Jumpstart your fitness quest at our Albany gym, packed with cutting-edge gear, exciting classes, and training options.<\/p><p>Find out for yourself! Claim your FREE PASS today!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dac3bf elementor-widget elementor-widget-ucaddon_neon_reverse_glowing_button_effect\" data-id=\"7dac3bf\" data-element_type=\"widget\" data-widget_type=\"ucaddon_neon_reverse_glowing_button_effect.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Neon Reverse Glowing Button Effect -->\n\n<style>\/* widget: Neon Reverse Glowing Button Effect *\/\n\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf *{\n    margin: 0;\n    box-sizing: border-box;\n}\n\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf .ue-btn\n{\n  display:flex;\n  align-items:center;\n}\n\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf .ue-btn svg\n{\n  height:1em;\n  width:1em;\n}\n\n\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf a{\n    position: relative;\n    display: inline-block;\n    text-decoration: none;\n    transition: 0.5s;\n    overflow: hidden;\n   \n}\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf a{\n    background: #F2923B;\n    box-shadow: 0 0 5px #F2923B,\n                0 0 25px #F2923B,\n                0 0 50px #F2923B,\n                0 0 200px #F2923B;\n}\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf a:hover {\n    background: none;\n    box-shadow: none;\n}\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf a:hover span{\n    position: absolute;\n    display: block;\n}\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf a:hover span:nth-child(1){\n    top: 0;\n    left: 0;\n    width: 100%;\n    height: 2px;\n    background: linear-gradient(90deg,transparent,#F2923B);\n    animation: animate1 1s linear infinite;\n}\n@keyframes animate1{\n    0%{\n        left: -100%;\n    }\n    50%,100%{\n        left: 100%;\n    }\n}\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf a:hover span:nth-child(2){\n    top: -100%;\n    right: 0;\n    width: 2px;\n    height: 100%;\n    background: linear-gradient(180deg,transparent,#F2923B);\n    animation: animate2 1s linear infinite;\n    animation-delay: 0.25s;\n}\n@keyframes animate2{\n    0%{\n        top: -100%;\n    }\n    50%,100%{\n        top: 100%;\n    }\n}\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf a:hover span:nth-child(3){\n    bottom: 0;\n    right: 0;\n    width: 100%;\n    height: 2px;\n    background: linear-gradient(270deg,transparent,#F2923B);\n    animation: animate3 1s linear infinite;\n    animation-delay: 0.50s;\n}\n@keyframes animate3{\n    0%{\n        right: -100%;\n    }\n    50%,100%{\n        right: 100%;\n    }\n}\n\n\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf a:hover span:nth-child(4){\n    bottom: -100%;\n    left: 0;\n    width: 2px;\n    height: 100%;\n    background: linear-gradient(360deg,transparent,#F2923B);\n    animation: animate4 1s linear infinite;\n    animation-delay: 0.75s;\n}\n@keyframes animate4{\n    0%{\n        bottom: -100%;\n    }\n    50%,100%{\n        bottom: 100%;\n    }\n}\n\n<\/style>\n\n<div id=\"uc_neon_reverse_glowing_button_effect_elementor_7dac3bf\" class=\"neon_glowing_button_effect\">\n<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjQ3NjE0IiwidG9nZ2xlIjpmYWxzZX0%3D\" class=\"neon_btn\" >\n        <span><\/span>\n        <span><\/span>\n        <span><\/span>\n        <span><\/span>\n  \n        <div class=\"ue-btn\">\n\n                    <div class=\"ue-btn-icon\"><i class='fas fa-arrow-right'><\/i><\/div>\n                    \n          <div class=\"ue-btn-txt\">Try Us NOW<\/div>\n          \n                  <\/div>\n  \n    <\/a>\n<\/div>\n<!-- end Neon Reverse Glowing Button Effect -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6966ae e-con-full e-flex e-con e-parent\" data-id=\"a6966ae\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-197d67c elementor-widget elementor-widget-template\" data-id=\"197d67c\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"47615\" class=\"elementor elementor-47615\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8cf887 e-flex e-con-boxed e-con e-parent\" data-id=\"a8cf887\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d8406fc e-con-full e-flex e-con e-child\" data-id=\"d8406fc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f7f293 premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"8f7f293\" data-element_type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t\t\t<h4 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">why <\/span><span class=\"premium-dual-header-second-header \">exercise?<\/span><\/h4> \t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-077a48a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"077a48a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7b7a07 elementor-widget elementor-widget-heading\" data-id=\"b7b7a07\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Mind &amp; Body Fitness<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-366c97d elementor-widget elementor-widget-text-editor\" data-id=\"366c97d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>That&#8217;s a good question! More than just time spent at the gym, exercise helps you feel as good as you look. When you dedicate yourself to regular workouts, you&#8217;re helping your body stay fit, relax, and sleep better.<\/p><p><!-- With all of these great benefits, why not exercise? Best Fitness gyms offer the services and amenities to help you achieve fitness, your way and on your schedule. So lace up your sneakers and get moving! --><\/p><p><!-- A regular workout routine is also a natural energy booster, helping you feel more alert and vibrant throughout the day. And let's not overlook how exercise enhances your functional movement. Whether it's carrying groceries, climbing stairs, or playing with your kids, exercise prepares your body for all those daily activities. --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-354c072 e-con-full e-flex e-con e-child\" data-id=\"354c072\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd49ba9 elementor-widget elementor-widget-ucaddon_expanding_content_cards\" data-id=\"bd49ba9\" data-element_type=\"widget\" data-widget_type=\"ucaddon_expanding_content_cards.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Expanding Content Cards -->\n\t\t<link id='font-awesome-css' href='https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Expanding Content Cards *\/\n\n\r\n@keyframes uc_expanding_content_cards_elementor_bd49ba9__item-animation {\r\n  0% {\r\n            transform: translateX(100px);\r\n        \t        \tfilter: blur(10px);\r\n\t\t\t\r\n    \t    opacity: 0;\r\n  }\r\n  100% {\r\n            transform: translateX(0px);\r\n        \t            filter: blur(0px);\r\n            \r\n    \t\topacity: 1;\r\n  }\r\n}\r\n\r\n\r\n#uc_expanding_content_cards_elementor_bd49ba9 .ue_option{\r\n\topacity:0;\r\n}\r\n\r\n\r\n#uc_expanding_content_cards_elementor_bd49ba9 .uc-entrance-animate {\r\n  opacity:1;\r\n}\r\n\r\n#uc_expanding_content_cards_elementor_bd49ba9 .uc-entrance-animate {\r\n\tanimation: uc_expanding_content_cards_elementor_bd49ba9__item-animation 0.6s cubic-bezier(0.470, 0.000, 0.745, 0.715) both;\r\n}\r\n\r\n\t\t\t\n\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper {\n  box-sizing: border-box;\n  display: flex;\n  flex-direction: row;\n  justify-content: center;\n  align-items: center;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper{\n  width:100%;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options {\n  display: flex;\n  align-items: center;\n  flex-direction: row;\n  justify-content: center;\n  min-width: 200px;\n  width:100%;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option {\n  box-sizing: border-box;\n  display: flex;\n  position: relative;\n  overflow: hidden;\n  cursor: pointer;\n  justify-content: center;\n  background-position: center;\n  background-repeat: no-repeat;\n  background-size: cover;\n\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option.active {\n  flex-grow: 10000;\n}\n\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option:not(.active) {\n  justify-content: center;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option .ue_shadow {\n  position: absolute;\n  bottom: 0px;\n  left: 0px;\n  right: 0px;\n  height: 100%;\n  z-index:1;\n  transition: 500ms;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_option:not(.active) .ue_label {\n  align-items: center;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option .ue_label {\n  display: flex;\n  z-index:2;\n  transition: 0.5s cubic-bezier(0.05, 0.61, 0.41, 0.95);\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option.active .ue_label{\n  animation-name: sub-content-fade;\n  animation-duration: 500ms;\n}\n@keyframes sub-content-fade{\n  0%   {opacity:0;}\n  80%  {opacity:0;}\n  100% {opacity:1;}\n}\n\n\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option.active .ue_label .ue_info > div {\n  left: 0px;\n  width:100%;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option:not(.active) .ue_label .ue_info > div {\n  left: 0px;\n  opacity: 0;\n  width: 0px;\n  height: 0px;\n  transition: width 0ms;\n}\n\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option .ue_label .ue_info > div {\n  position: relative;\n  transition: 0.5s cubic-bezier(0.05, 0.61, 0.41, 0.95), opacity 0.5s ease-out;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper  .ue_options .ue_option .ue_label .ue_info {\n  display: flex;\n  align-items: center;\n  justify-content: center;\n}\n\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option:not(.active) .ue_label .ue_info {\n  margin-left: 0px!important;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option:not(.active) .ue_label .ue_info .ue_main {\n  opacity: 1;\n  width: auto;\n  height: auto;\n  writing-mode: vertical-rl;\n  text-orientation: mixed;\n  text-decoration: none;\n}\n\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option:not(.active) .ue_label .ue_sub {\n  height:0;\n  margin-top: 0px;\n}\n\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option .ue_label .ue_icon {\n  display: flex;\n  flex-shrink: 0;\n  flex-direction: row;\n  justify-content: center;\n  align-items: center;\n  overflow: hidden;\n  transition: 0.5s;\n}\n\n@media screen and (max-width: 768px) {\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options {\n  display: grid;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option{\n    width: 100%;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option:not(.active) .ue_label .ue_info {\n  margin-left: 0px!important;\n}\n\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option:not(.active) .ue_label .ue_info .ue_main {\n  opacity: 1;\n  width: auto;\n  height: auto;\n  writing-mode: horizontal-tb;\n  text-orientation: mixed;\n  text-decoration: none;\n  transform: rotate(0deg);\n}\n  \n  \n\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option:not(.active) .ue_label .ue_info > div {\n  opacity:1;\n  width:100%;\n  height:auto;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option:not(.active) .ue_label .ue_sub {\n  height:auto;\n}\n \n}\n\n<\/style>\n\n<div id=\"uc_expanding_content_cards_elementor_bd49ba9\" class=\"exp-wrapper  \" data-selectedItem=\"\"  >\n  <div class=\"ue_options uc-items-wrapper\">\n   <div id=\"uc_expanding_content_cards_elementor_bd49ba9_item1\" class=\"ue_option elementor-repeater-item-f78f4c1  active lazyload\" style=\"background-image:inherit;\" data-bg-image=\"url(https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/uploads\/sites\/8\/2023\/11\/best-gym-in-albany-ny-fuller-rd-near-me-512x512.jpg)\">\n      <div class=\"ue_shadow\"><\/div>      <div class=\"ue_label\">\n         \n          <div class=\"ue_icon graphic_element_icon\"><i class='fas fa-chart-line'><\/i><\/div>                  \n                    <div class=\"ue_info\">\n            <div class=\"ue_main\">Wellness<\/div>                             <div class=\"ue_sub\"> There's no match for the rush of endorphins that fill your body post-workout, leaving you feeling happier, more vibrant, and fully prepared to tackle the day ahead! <\/div>                                                        <\/div>\n                      <\/div>\n      \n<\/div>\n<div id=\"uc_expanding_content_cards_elementor_bd49ba9_item2\" class=\"ue_option elementor-repeater-item-bc69122 lazyload\" style=\"background-image:inherit;\" data-bg-image=\"url(https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/uploads\/sites\/8\/2023\/11\/boost-confidence-at-best-gym-in-albany-fuller-road-768x768.jpg)\">\n      <div class=\"ue_shadow\"><\/div>      <div class=\"ue_label\">\n         \n          <div class=\"ue_icon graphic_element_icon\"><i class='fas fa-sun'><\/i><\/div>                  \n                    <div class=\"ue_info\">\n            <div class=\"ue_main\">Confidence<\/div>                             <div class=\"ue_sub\"> Boost your confidence and self-image with regular exercise. Consistent gym time is self-care that helps you feel better about yourself. You'll be surprised! <\/div>                                                        <\/div>\n                      <\/div>\n      \n<\/div>\n<div id=\"uc_expanding_content_cards_elementor_bd49ba9_item3\" class=\"ue_option elementor-repeater-item-1425fab lazyload\" style=\"background-image:inherit;\" data-bg-image=\"url(https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/uploads\/sites\/8\/2023\/11\/best-fitness-albany-gym-near-me-fuller-768x768.jpg)\">\n      <div class=\"ue_shadow\"><\/div>      <div class=\"ue_label\">\n         \n          <div class=\"ue_icon graphic_element_icon\"><i class='fas fa-child'><\/i><\/div>                  \n                    <div class=\"ue_info\">\n            <div class=\"ue_main\">Relaxation<\/div>                             <div class=\"ue_sub\"> Did you know that regular exercise promotes relaxation too? The release of endorphins, the \"feel good\" hormones, reduces stress and helps your body and mind relax. <\/div>                                                        <\/div>\n                      <\/div>\n      \n<\/div>\n<div id=\"uc_expanding_content_cards_elementor_bd49ba9_item4\" class=\"ue_option elementor-repeater-item-c8e37ec lazyload\" style=\"background-image:inherit;\" data-bg-image=\"url(https:\/\/bestfitnessgyms.com\/albany-ny\/wp-content\/uploads\/sites\/8\/2023\/11\/boost-your-mental-health-at-best-fitness-gym-near-me.jpg)\">\n      <div class=\"ue_shadow\"><\/div>      <div class=\"ue_label\">\n         \n          <div class=\"ue_icon graphic_element_icon\"><i class='fas fa-brain'><\/i><\/div>                  \n                    <div class=\"ue_info\">\n            <div class=\"ue_main\">Sleep<\/div>                             <div class=\"ue_sub\"> Consistent exercise greatly enhances the quality of your sleep, making it easier to drift off quickly and enjoy a deeper, more restoring rest. <\/div>                                                        <\/div>\n                      <\/div>\n      \n<\/div>\n\n  <\/div>\n<\/div>\n<!-- end Expanding Content Cards -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea4e830 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-ucaddon_icon_box_accordion\" data-id=\"ea4e830\" data-element_type=\"widget\" data-widget_type=\"ucaddon_icon_box_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Icon Box Accordion -->\n\n<style>\/* widget: Icon Box Accordion *\/\n\n#uc_icon_box_accordion_elementor_ea4e830\n{\n  display:flex;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-item-btn\n{\n  position:relative;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-btn\n{\n  transition:0.3s;\n  display:inline-block;\n  position:relative;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-item\n{\n  display:flex;\n  flex:1;\n  justify-content:center;\n  align-items:center;\n  flex-direction:column;\n  transition:0.3s;\n  opacity:0;\n  position:relative;\n  overflow:hidden;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-item-bg-img\n{\n  position:absolute;\n  display:block;\n  width:100%;\n  height:100%;\n  top:0;\n  left:0;\n  right:0;\n  bottom:0;\n  object-fit:cover;\n  transition:0.3s;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-item:hover\n{\n  flex:2;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-graphic-element\n{\n  display:inline-flex;\n  align-items:center;\n  justify-content:center;\n  line-height:1em;\n  overflow:hidden;\n  flex-grow:0;\n  flex-shrink:0;\n  transition:0.3s;\n  position:relative;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-graphic-element svg\n{\n  height:1em;\n  width:1em;\n  transition:0.3s;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-graphic-element img\n{\n  display:block;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-item-title\n{\n  transition:0.3s;\n  position:relative;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-item.uc-animate {\n  opacity:1;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .puff-in-center.uc-animate {\n\t-webkit-animation: puff-in-center 0.7s cubic-bezier(0.470, 0.000, 0.745, 0.715) both;\n\t        animation: puff-in-center 0.7s cubic-bezier(0.470, 0.000, 0.745, 0.715) both;\n}\n\n\n\/**\n * ----------------------------------------\n * animation puff-in-center\n * ----------------------------------------\n *\/\n@-webkit-keyframes puff-in-center {\n  0% {\n    -webkit-transform: scale(2);\n            transform: scale(2);\n    -webkit-filter: blur(4px);\n            filter: blur(4px);\n    opacity: 0;\n  }\n  100% {\n    -webkit-transform: scale(1);\n            transform: scale(1);\n    -webkit-filter: blur(0px);\n            filter: blur(0px);\n    opacity: 1;\n  }\n}\n@keyframes puff-in-center {\n  0% {\n    -webkit-transform: scale(2);\n            transform: scale(2);\n    -webkit-filter: blur(4px);\n            filter: blur(4px);\n    opacity: 0;\n  }\n  100% {\n    -webkit-transform: scale(1);\n            transform: scale(1);\n    -webkit-filter: blur(0px);\n            filter: blur(0px);\n    opacity: 1;\n  }\n}\n\n\n\n\n\n#uc_icon_box_accordion_elementor_ea4e830 .slide-in-blurred-top.uc-animate {\n\t-webkit-animation: slide-in-blurred-top 0.6s cubic-bezier(0.230, 1.000, 0.320, 1.000) both;\n\t        animation: slide-in-blurred-top 0.6s cubic-bezier(0.230, 1.000, 0.320, 1.000) both;\n}\n\n\n@-webkit-keyframes slide-in-blurred-top {\n  0% {\n    -webkit-transform: translateY(-1000px) scaleY(2.5) scaleX(0.2);\n            transform: translateY(-1000px) scaleY(2.5) scaleX(0.2);\n    -webkit-transform-origin: 50% 0%;\n            transform-origin: 50% 0%;\n    -webkit-filter: blur(40px);\n            filter: blur(40px);\n    opacity: 0;\n  }\n  100% {\n    -webkit-transform: translateY(0) scaleY(1) scaleX(1);\n            transform: translateY(0) scaleY(1) scaleX(1);\n    -webkit-transform-origin: 50% 50%;\n            transform-origin: 50% 50%;\n    -webkit-filter: blur(0);\n            filter: blur(0);\n    opacity: 1;\n  }\n}\n@keyframes slide-in-blurred-top {\n  0% {\n    -webkit-transform: translateY(-1000px) scaleY(2.5) scaleX(0.2);\n            transform: translateY(-1000px) scaleY(2.5) scaleX(0.2);\n    -webkit-transform-origin: 50% 0%;\n            transform-origin: 50% 0%;\n    -webkit-filter: blur(40px);\n            filter: blur(40px);\n    opacity: 0;\n  }\n  100% {\n    -webkit-transform: translateY(0) scaleY(1) scaleX(1);\n            transform: translateY(0) scaleY(1) scaleX(1);\n    -webkit-transform-origin: 50% 50%;\n            transform-origin: 50% 50%;\n    -webkit-filter: blur(0);\n            filter: blur(0);\n    opacity: 1;\n  }\n}\n\n\n\n#uc_icon_box_accordion_elementor_ea4e830 .slide-in-top.uc-animate {\n\t-webkit-animation: slide-in-top 0.5s cubic-bezier(0.250, 0.460, 0.450, 0.940) both;\n\t        animation: slide-in-top 0.5s cubic-bezier(0.250, 0.460, 0.450, 0.940) both;\n}\n\n\/* ----------------------------------------------\n * Generated by Animista on 2021-11-8 13:58:34\n * Licensed under FreeBSD License.\n * See http:\/\/animista.net\/license for more info. \n * w: http:\/\/animista.net, t: @cssanimista\n * ---------------------------------------------- *\/\n\n\/**\n * ----------------------------------------\n * animation slide-in-top\n * ----------------------------------------\n *\/\n@-webkit-keyframes slide-in-top {\n  0% {\n    -webkit-transform: translateY(-1000px);\n            transform: translateY(-1000px);\n    opacity: 0;\n  }\n  100% {\n    -webkit-transform: translateY(0);\n            transform: translateY(0);\n    opacity: 1;\n  }\n}\n@keyframes slide-in-top {\n  0% {\n    -webkit-transform: translateY(-1000px);\n            transform: translateY(-1000px);\n    opacity: 0;\n  }\n  100% {\n    -webkit-transform: translateY(0);\n            transform: translateY(0);\n    opacity: 1;\n  }\n}\n\n<\/style>\n\n<div id=\"uc_icon_box_accordion_elementor_ea4e830\" class=\"ue-icon-box-accordion\" data-timestep=\"500\">\n  <div id=\"uc_icon_box_accordion_elementor_ea4e830_item1\" class=\"ue-item elementor-repeater-item-994a2c6 puff-in-center\">\n  \n  \t    \n  \n                  <div class=\"ue-graphic-element\"><span class=\"ue-ge-text\">Wellness<\/span><\/div>  \n      <div class=\"ue-item-title\"><\/div>\n  \n      <\/div>\n<div id=\"uc_icon_box_accordion_elementor_ea4e830_item2\" class=\"ue-item elementor-repeater-item-f2642b9 puff-in-center\">\n  \n  \t  \t  <img decoding=\"async\" class=\"ue-item-bg-img\" src=\"\">\n        \n  \n                  <div class=\"ue-graphic-element\"><span class=\"ue-ge-text\">Confidence<\/span><\/div>  \n      <div class=\"ue-item-title\"><\/div>\n  \n      <\/div>\n<div id=\"uc_icon_box_accordion_elementor_ea4e830_item3\" class=\"ue-item elementor-repeater-item-8e6d8fc puff-in-center\">\n  \n  \t  \t  <img decoding=\"async\" class=\"ue-item-bg-img\" src=\"\">\n        \n  \n                  <div class=\"ue-graphic-element\"><span class=\"ue-ge-text\">Relaxation<\/span><\/div>  \n      <div class=\"ue-item-title\"><\/div>\n  \n      <\/div>\n<div id=\"uc_icon_box_accordion_elementor_ea4e830_item4\" class=\"ue-item elementor-repeater-item-2c652f8 puff-in-center\">\n  \n  \t  \t  <img decoding=\"async\" class=\"ue-item-bg-img\" src=\"\">\n        \n  \n                  <div class=\"ue-graphic-element\"><span class=\"ue-ge-text\">Sleep<\/span><\/div>  \n      <div class=\"ue-item-title\"><\/div>\n  \n      <\/div>\n\n<\/div>\n<!-- end Icon Box Accordion -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\/* widget: tagACCORDION w\/Delay *\/ #uc_tag_accordion_w_delay_elementor_57d89623 *{ box-sizing: border-box; } #uc_tag_accordion_w_delay_elementor_57d89623 .uc_ac_box { overflow:hidden; } #uc_tag_accordion_w_delay_elementor_57d89623 em { font-style: normal; } #uc_tag_accordion_w_delay_elementor_57d89623 .ue_heading_title { margin:0; flex-grow:1; } #uc_tag_accordion_w_delay_elementor_57d89623 .uc_container .uc-heading { display:flex; align-items:center; overflow:hidden; cursor:pointer; } #uc_tag_accordion_w_delay_elementor_57d89623 .uc_container .uc_content { display:none; } #uc_tag_accordion_w_delay_elementor_57d89623 .uc_container .uc-heading span.ue_accordion_icon { display:flex; align-items:center; justify-content:center; flex-grow:0; flex-shrink:0; } #uc_tag_accordion_w_delay_elementor_57d89623 .uc_ac_box.uc-item-active [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1295,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-49285","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-25 12:21:41","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"frm_application"},"_links":{"self":[{"href":"https:\/\/bestfitnessgyms.com\/albany-ny\/wp-json\/wp\/v2\/pages\/49285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bestfitnessgyms.com\/albany-ny\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bestfitnessgyms.com\/albany-ny\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bestfitnessgyms.com\/albany-ny\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bestfitnessgyms.com\/albany-ny\/wp-json\/wp\/v2\/comments?post=49285"}],"version-history":[{"count":0,"href":"https:\/\/bestfitnessgyms.com\/albany-ny\/wp-json\/wp\/v2\/pages\/49285\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/bestfitnessgyms.com\/albany-ny\/wp-json\/wp\/v2\/pages\/1295"}],"wp:attachment":[{"href":"https:\/\/bestfitnessgyms.com\/albany-ny\/wp-json\/wp\/v2\/media?parent=49285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}