{"id":1569,"date":"2023-08-30T16:57:45","date_gmt":"2023-08-30T20:57:45","guid":{"rendered":"https:\/\/bestfitnessgyms.com\/albany-ny-central\/?page_id=1569"},"modified":"2024-07-29T16:07:31","modified_gmt":"2024-07-29T20:07:31","slug":"nutrition","status":"publish","type":"page","link":"https:\/\/bestfitnessgyms.com\/albany-ny-central\/nutrition\/","title":{"rendered":"Nutrition"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1569\" class=\"elementor elementor-1569\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cfb154 e-con-full e-flex e-con e-parent\" data-id=\"1cfb154\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7b7759b e-con-full e-flex e-con e-child\" data-id=\"7b7759b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57bf4ac elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-absolute form-mob elementor-widget-tablet__width-initial elementor-widget elementor-widget-ucaddon_tag_accordion_w_delay\" data-id=\"57bf4ac\" data-element_type=\"widget\" id=\"tagmob\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"ucaddon_tag_accordion_w_delay.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start tagACCORDION w\/Delay -->\n\t\t<link id='font-awesome-css' href='https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: tagACCORDION w\/Delay *\/\n\n#uc_tag_accordion_w_delay_elementor_57bf4ac *{\n  box-sizing: border-box;\n}\n\n#uc_tag_accordion_w_delay_elementor_57bf4ac .uc_ac_box\n{\n  overflow:hidden;\n}\n\n\n#uc_tag_accordion_w_delay_elementor_57bf4ac em\n{\n  font-style: normal;\n}\n\n#uc_tag_accordion_w_delay_elementor_57bf4ac .ue_heading_title\n{\n  margin:0;\n  flex-grow:1;\n}\n\n#uc_tag_accordion_w_delay_elementor_57bf4ac .uc_container .uc-heading\n{\n\tdisplay:flex;\n    align-items:center;\n\toverflow:hidden;\n\tcursor:pointer;\n  \n}\n#uc_tag_accordion_w_delay_elementor_57bf4ac .uc_container .uc_content\n{\n    display:none;\n}\n\n#uc_tag_accordion_w_delay_elementor_57bf4ac .uc_container .uc-heading span.ue_accordion_icon\n{\n\tdisplay:flex;\n    align-items:center;\n   \tjustify-content:center;\n    flex-grow:0;\n    flex-shrink:0;\n}\n#uc_tag_accordion_w_delay_elementor_57bf4ac .uc_ac_box.uc-item-active .tab_open\n{\n\tdisplay:block;\n}\n#uc_tag_accordion_w_delay_elementor_57bf4ac .uc_ac_box.uc-item-active span.uc_dactive, #uc_tag_accordion_w_delay_elementor_57bf4ac .uc_ac_box.uc-item-active .tab_closed\n{\n\tdisplay:none;\n}\n#uc_tag_accordion_w_delay_elementor_57bf4ac .uc_ac_box:not(.uc-item-active) span.uc_active, #uc_tag_accordion_w_delay_elementor_57bf4ac .uc_ac_box:not(.uc-item-active) .tab_open\n{\n\tdisplay:none;\n}\n\n#uc_tag_accordion_w_delay_elementor_57bf4ac span.ue_accordion_icon svg\n{\n  height:1em;\n  width:1em;\n}\n\n#uc_tag_accordion_w_delay_elementor_57bf4ac .uc_container .uc_btn {\n\n    text-align: center;\n    display: inline-block;\n    text-decoration: none;\n    transition: ease-in-out all 0.25s;\n}\n\n#uc_tag_accordion_w_delay_elementor_57bf4ac .ue-item-image img\n{\n  width:100%;\n  display:block;\n  object-fit:cover;\n}\n\n.form_title1, .form_title2, .form_title3 {\n    display: block;\n}\n#tagform .frm_button_submit, #tagform .frm_button_submit:hover {\n  transition: all 0.3s ease-in-out;\n  box-shadow:none;\n}\n\n<\/style>\n\n<div class=\"uc_material_accordion  \"  id=\"uc_tag_accordion_w_delay_elementor_57bf4ac\"  data-name=\"freepass\" data-scroll=\"off\" data-offset=\"0\" data-closeothers=\"false\" data-set-hash=\"true\" >\n  <div id=\"tagform\" class=\"uc_container uc-items-wrapper tag-wrap\">\n    \n\t\t\n\n<div id=\"#free-pass\" class=\"uc_ac_box elementor-repeater-item-78e98ee uc-item-active\">\n  <div class=\"uc-heading uc_trigger\">\n    <span class=\"uc_dactive bbb ue_accordion_icon\"><i class='fas fa-angle-double-down'><\/i><\/span> \n    <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-angle-double-up'><\/i><\/span>\n       <div class=\"tab_closed ue_heading_title\">Get Your Free Nutrition Consult<\/div>\n        <div class=\"tab_open ue_heading_title\">Don't Delay, START TODAY!<\/div>\n  <\/div>\n  \n  <div class=\"uc_content\" style='display:block' >\n               \n    <div class=\"shortcode_wrap\"><div class=\"frm_forms  with_frm_style frm_center_submit frm_style_formidable-style\" id=\"frm_form_22_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_js_validate  frm_ajax_submit  frm_pro_form \" id=\"form_z-personal-trainer-sign-up-test2\" >\n<div class=\"frm_form_fields \">\n<fieldset>\n<legend class=\"frm_screen_reader\">Nutrition Consult<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"22\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_22\" id=\"frm_hide_fields_22\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"z-personal-trainer-sign-up-test2\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_22\" name=\"frm_submit_entry_22\" value=\"13c9c21fa2\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/albany-ny-central\/wp-json\/wp\/v2\/pages\/1569\" \/><div id=\"frm_field_312_container\" class=\"frm_form_field  frm_html_container form-field\">\n<h2><span class=\"form_title1\">Get A<\/span><span class=\"form_title2\">FREE<\/span><span class=\"form_title3\">Nutrition Consult<\/span><\/h2>\n<\/div>\n<div id=\"frm_field_313_container\" class=\"frm_form_field frm_section_heading form-field  frm_hide_section\">\r\n<h3 class=\"frm_pos_none frm_section_spacing\">Group Field<\/h3>\r\n\r\n\r\n<div id=\"frm_field_314_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_5mtk53\" class=\"frm_primary_label\">First Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input  type=\"text\" id=\"field_5mtk53\" name=\"item_meta[314]\" value=\"\"  data-sectionid=\"313\"  placeholder=\"First Name\" data-reqmsg=\"First Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Text is invalid\" aria-invalid=\"false\"   \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_315_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_4n3wc3\" class=\"frm_primary_label\">Last Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input  type=\"text\" id=\"field_4n3wc3\" name=\"item_meta[315]\" value=\"\"  data-sectionid=\"313\"  placeholder=\"Last Name\" data-reqmsg=\"Last Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Text is invalid\" aria-invalid=\"false\"   \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_316_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_frtzt3\" class=\"frm_primary_label\">Email\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"email\" id=\"field_frtzt3\" name=\"item_meta[316]\" value=\"\"  data-sectionid=\"313\"  placeholder=\"Email\" data-reqmsg=\"Email cannot be blank.\" aria-required=\"true\" data-invmsg=\"Email is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_317_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_jrf753\" class=\"frm_primary_label\">Phone\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"tel\" id=\"field_jrf753\" name=\"item_meta[317]\" value=\"\"  data-sectionid=\"313\"  placeholder=\"Phone\" data-reqmsg=\"Phone cannot be blank.\" aria-required=\"true\" data-invmsg=\"Phone is invalid\" aria-invalid=\"false\" pattern=\"((\\+\\d{1,3}(-|.| )?\\(?\\d\\)?(-| |.)?\\d{1,5})|(\\(?\\d{2,6}\\)?))(-|.| )?(\\d{3,4})(-|.| )?(\\d{4})(( x| ext)\\d{1,5}){0,1}$\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_318_container\" class=\"frm_form_field form-field  frm_none_container\">\r\n    <label for=\"field_2yb1o3\" id=\"field_2yb1o3_label\" class=\"frm_primary_label\">Interested In\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/label>\r\n    \t\t<select name=\"item_meta[318]\" id=\"field_2yb1o3\"  data-sectionid=\"313\"  data-placeholder=\"Interested In\"  placeholder=\"Interested In\" data-invmsg=\"Interested In is invalid\" aria-invalid=\"false\"  >\n\t\t<option  class=\"frm-select-placeholder\" value=\"\" data-placeholder=\"true\">Interested In<\/option><option  value=\"Build Lean Muscle\">Build Lean Muscle<\/option><option  value=\"Lose Body Fat\">Lose Body Fat<\/option><option  value=\"Maintain Weight\">Maintain Weight<\/option><option  value=\"General Health\">General Health<\/option>\t<\/select>\n\t\r\n    \r\n    \r\n<\/div>\n<input type=\"hidden\" name=\"item_meta[320]\" id=\"field_slm4j2\" value=\"Nutrition\"  data-sectionid=\"313\"  data-frmval=\"Nutrition\"   \/>\n<\/div>\n<div id=\"frm_field_322_container\" class=\"frm_form_field form-field  frm_none_container\">\r\n    <label for=\"g-recaptcha-response\" id=\"field_881h72_label\" class=\"frm_primary_label\">Captcha\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/label>\r\n    <div  id=\"field_881h72\" class=\"frm-g-recaptcha\" data-sitekey=\"6LfmGK0UAAAAAG3w4MvD_slOxQmGkotqsIlKUVBw\" data-size=\"invisible\" data-theme=\"light\"><\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_327_container\" class=\"frm_form_field form-field \">\r\n\t<div class=\"border_btn_wrap_b\">\r\n<div class=\"border_btn_out_b\">\r\n    <\/div>\r\n         \r\n\r\n<button id=\"breathing-button\" class=\"tag_btn_b  frm_button_submit frm_final_submit\" type=\"submit\"   formnovalidate=\"formnovalidate\"><span class=\"border_btn_b\">GET STARTED NOW<\/span><\/button>\r\n\r\n   <\/div>\r\n   \r\n\r\n\r\n\r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t<div id=\"frm_field_401_container\">\n\t\t\t<label for=\"field_xwli1\" >\n\t\t\t\tIf you are human, leave this field blank.\t\t\t<\/label>\n\t\t\t<input  id=\"field_xwli1\" type=\"text\" class=\"frm_form_field form-field frm_verify\" name=\"item_meta[401]\" value=\"\"  \/>\n\t\t<\/div>\n\t\t<input name=\"frm_state\" type=\"hidden\" value=\"8Bul0\/PucRPaVt4R+ZhC5SVnAE2yZ\/RnQfYu1HuaDlzpmnlLUbg8uehDR7gY2VbR\" \/><\/div>\n<\/fieldset>\n<\/div>\n\n<\/form>\n<\/div>\n<\/div>\n                       \n      <\/div> \n<\/div>\n\n  <\/div>\n<\/div>\n\n\n<!-- end tagACCORDION w\/Delay -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13fd8bd e-con-full e-flex e-con e-parent\" data-id=\"13fd8bd\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-66eba38 e-flex e-con-boxed e-con e-child\" data-id=\"66eba38\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6103728 premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"6103728\" data-element_type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t\t\t<h3 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Nutritional <\/span><span class=\"premium-dual-header-second-header \">Guidance<\/span><\/h3> \t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-61f0b3f e-flex e-con-boxed e-con e-parent\" data-id=\"61f0b3f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-db3ec87 e-con-full e-flex e-con e-child\" data-id=\"db3ec87\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab3a362 elementor-widget elementor-widget-premium-img-layers-addon\" data-id=\"ab3a362\" data-element_type=\"widget\" data-widget_type=\"premium-img-layers-addon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t<div class=\"premium-img-layers-wrapper\" data-devices=\"[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;,&quot;widescreen&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;mobile_extra&quot;]\">\n\t\t<ul class=\"premium-img-layers-list-wrapper\">\n\t\t\t\n\t\t\t\t<li class=\"premium-img-layers-list-item  elementor-repeater-item-715eef1 premium-img-layer-\" data-float=\"true\" data-float-translate=\"true\" data-floatx-start=\"-5\" data-floatx-end=\"5\" data-floaty-start=\"-5\" data-floaty-end=\"5\" data-float-translate-speed=\"2.7\" data-layer-hide=\"&quot;&quot;\">\n\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/bestfitnessgyms.com\/danvers-ma\/wp-content\/uploads\/2023\/07\/shape-102.png\" title=\"\" alt=\"\" class=\"premium-img-layers-image lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img decoding=\"async\" src=\"https:\/\/bestfitnessgyms.com\/danvers-ma\/wp-content\/uploads\/2023\/07\/shape-102.png\" title=\"\" alt=\"\" class=\"premium-img-layers-image\" \/><\/noscript>\n\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4308466 premium-header-inline premium-header-inline premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"4308466\" data-element_type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Make Every <\/span><span class=\"premium-dual-header-second-header \">Meal Matter<\/span><\/h2> \t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d8b4f6 elementor-widget__width-auto elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5d8b4f6\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/elementor\/thumbs\/red-bg-qmf57zas1sz0md1tvwvgylla4iio35i6ofna7w4d1w.jpg\" title=\"red-bg.jpg\" alt=\"red-bg.jpg\" loading=\"lazy\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66\/66;\" \/><noscript><img decoding=\"async\" src=\"https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/elementor\/thumbs\/red-bg-qmf57zas1sz0md1tvwvgylla4iio35i6ofna7w4d1w.jpg\" title=\"red-bg.jpg\" alt=\"red-bg.jpg\" loading=\"lazy\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-8a3ae45 e-flex e-con-boxed e-con e-parent\" data-id=\"8a3ae45\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-00d1718 e-con-full e-flex e-con e-child\" data-id=\"00d1718\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6c9423c e-con-full pa-display-conditions-yes elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"6c9423c\" data-element_type=\"container\" data-settings=\"{&quot;pa_display_conditions_switcher&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09ada4c pa-display-conditions-yes elementor-widget elementor-widget-image\" data-id=\"09ada4c\" data-element_type=\"widget\" data-settings=\"{&quot;pa_display_conditions_switcher&quot;:&quot;yes&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"310\" src=\"https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/2024\/05\/best-nutrition-programs-near-me-best-finess-albany-new-york.jpg\" class=\"attachment-large size-large wp-image-50074\" alt=\"healthy foods for nutrition program at best fitness gym in albany new york\" srcset=\"https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/2024\/05\/best-nutrition-programs-near-me-best-finess-albany-new-york.jpg 800w, https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/2024\/05\/best-nutrition-programs-near-me-best-finess-albany-new-york-512x198.jpg 512w, https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/2024\/05\/best-nutrition-programs-near-me-best-finess-albany-new-york-300x116.jpg 300w, https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/2024\/05\/best-nutrition-programs-near-me-best-finess-albany-new-york-768x298.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-383a54b e-con-full e-flex e-con e-child\" data-id=\"383a54b\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-68e3aeb e-con-full e-flex e-con e-child\" data-id=\"68e3aeb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1955f0 elementor-widget elementor-widget-heading\" data-id=\"d1955f0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h3 class=\"elementor-heading-title elementor-size-default\">Learn How to<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8384027 elementor-widget elementor-widget-text-editor\" data-id=\"8384027\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<ul><li>Fuel your workouts<\/li><li>Lose more weight<\/li><li>Boost your immune system<\/li><li>Increase energy levels<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a53181e elementor-widget elementor-widget-spacer\" data-id=\"a53181e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35b5002 e-con-full e-flex e-con e-child\" data-id=\"35b5002\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07caed2 elementor-widget elementor-widget-heading\" data-id=\"07caed2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our Team<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a9f905 elementor-widget elementor-widget-text-editor\" data-id=\"1a9f905\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We&#8217;re dedicated to making sure you fuel your body with the necessary nutrients that support your training and help you achieve your fitness goals.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fef9b5c e-con-full e-flex e-con e-child\" data-id=\"fef9b5c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0c5a64 premium-header-inline premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"d0c5a64\" data-element_type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Best <\/span><span class=\"premium-dual-header-second-header \">Nutrition<\/span><\/h2> \t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44a0313 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"44a0313\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider 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.elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c1d1d7 elementor-widget elementor-widget-heading\" data-id=\"2c1d1d7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Be Smart with Food!<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69da220 elementor-widget elementor-widget-spacer\" data-id=\"69da220\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1ac810 elementor-widget elementor-widget-text-editor\" data-id=\"c1ac810\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Our gym in Albany is committed to excellence &#8212; amd not just in fitness training but also in nutrition. Our nutritional guidance service goes hand-in-hand with your workouts, emphasizing the importance of fueling your body correctly.<\/p><p>We&#8217;re here to help you understand the vital role balanced eating plays in enhancing your fitness routine. Whether your objective is to lose weight, build muscle, or lead a healthier lifestyle, our personalized advice is tailored to meet your specific needs and dietary preferences. Our experts are ready to guide you through understanding food labels, managing portion sizes, and planning your meals effectively.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-2b6822b e-flex e-con-boxed e-con e-parent\" data-id=\"2b6822b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-454445b e-con-full ctnr e-flex e-con e-child\" data-id=\"454445b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2262ffc premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"2262ffc\" data-element_type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">The Best <\/span><span class=\"premium-dual-header-second-header \">Supplements<\/span><\/h2> \t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4127950 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4127950\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a8e6ad elementor-widget elementor-widget-text-editor\" data-id=\"0a8e6ad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Best Fitness is excited to introduce our online store, dedicated to offering nutritional supplements that support your fitness activities. Our goal is to provide you with convenient access to premium products that enhance your fitness journey.<\/p><p>Our online shop serves as your go-to source for all your needs, including protein powders, amino acids, vitamins, and energizing superfoods. Each product has been carefully selected to align with our commitment to fostering overall wellness and optimal performance.<\/p><p>Thanks to our gym&#8217;s online supplement store, achieving your fitness objectives and boosting your workouts is easier than ever!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cee95fc elementor-align-left elementor-tablet-align-left elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"cee95fc\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-shrink\" href=\"https:\/\/bfsupps.com\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Shop Now!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-pa-eq-height=\"{&quot;targetType&quot;:&quot;custom&quot;,&quot;target&quot;:[&quot;.cntnr&quot;],&quot;trigger&quot;:&quot;load&quot;,&quot;enableOn&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;,&quot;widescreen&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;]}\" class=\"elementor-element elementor-element-37679af premium-equal-height-yes e-con-full e-flex e-con e-child\" data-id=\"37679af\" data-element_type=\"container\" data-settings=\"{&quot;premium_eq_height_switcher&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31c9181 elementor-widget elementor-widget-image\" data-id=\"31c9181\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" data-src=\"https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/2024\/05\/best-fitness-gyms-with-personal-training-near-me-albany-new-york.jpg\" class=\"attachment-large size-large wp-image-50075 lazyload\" alt=\"a gym member works with a best fitness team member for a nutrition program at a gym near me\" data-srcset=\"https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/2024\/05\/best-fitness-gyms-with-personal-training-near-me-albany-new-york.jpg 800w, https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/2024\/05\/best-fitness-gyms-with-personal-training-near-me-albany-new-york-512x384.jpg 512w, https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/2024\/05\/best-fitness-gyms-with-personal-training-near-me-albany-new-york-300x225.jpg 300w, https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/2024\/05\/best-fitness-gyms-with-personal-training-near-me-albany-new-york-768x576.jpg 768w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/600;\" \/><noscript><img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/2024\/05\/best-fitness-gyms-with-personal-training-near-me-albany-new-york.jpg\" class=\"attachment-large size-large wp-image-50075\" alt=\"a gym member works with a best fitness team member for a nutrition program at a gym near me\" srcset=\"https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/2024\/05\/best-fitness-gyms-with-personal-training-near-me-albany-new-york.jpg 800w, https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/2024\/05\/best-fitness-gyms-with-personal-training-near-me-albany-new-york-512x384.jpg 512w, https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/2024\/05\/best-fitness-gyms-with-personal-training-near-me-albany-new-york-300x225.jpg 300w, https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/2024\/05\/best-fitness-gyms-with-personal-training-near-me-albany-new-york-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-0a9f50b e-con-full e-flex e-con e-parent\" data-id=\"0a9f50b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc427f2 elementor-widget elementor-widget-template\" data-id=\"bc427f2\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"48715\" class=\"elementor elementor-48715\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<section class=\"elementor-element elementor-element-3cb7494 e-flex e-con-boxed e-con e-parent\" data-id=\"3cb7494\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bfad93b e-con-full pa-display-conditions-yes elementor-hidden-mobile elementor-hidden-tablet e-flex e-con e-child\" data-id=\"bfad93b\" data-element_type=\"container\" data-settings=\"{&quot;pa_display_conditions_switcher&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d13298 pa-display-conditions-yes elementor-hidden-mobile elementor-widget elementor-widget-ucaddon_sideways_vertical_text\" data-id=\"6d13298\" data-element_type=\"widget\" data-settings=\"{&quot;pa_display_conditions_switcher&quot;:&quot;yes&quot;}\" data-widget_type=\"ucaddon_sideways_vertical_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Sideways Vertical Text -->\n<style>\/* widget: Sideways Vertical Text *\/\n\n#uc_sideways_vertical_text_elementor_6d13298\n{\n  writing-mode: vertical-rl;\n  text-orientation: mixed;\n  color:#F2923B;\n  text-decoration:none;\n  \n  \n\ttransform: rotate(180deg);  \n\t\n\n  \n}\n\n<\/style>\n\n\t<a href=\"\" >\n\t\n<div id=\"uc_sideways_vertical_text_elementor_6d13298\" class=\"sideways_vertical_text\">\n\n  \n\n\n    BEST Fitness\n  \n\n  \n  \n<\/div>\n      \n\t<\/a>\n\n<!-- end Sideways Vertical Text -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7028714 e-con-full e-flex e-con e-child\" data-id=\"7028714\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff718e5 elementor-widget elementor-widget-ucaddon_ue_random_image\" data-id=\"ff718e5\" data-element_type=\"widget\" data-widget_type=\"ucaddon_ue_random_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Random Image -->\n<style>\/* widget: Random Image *\/\n\n#uc_ue_random_image_elementor_ff718e5\n{\n  display:flex;\n}\n\n#uc_ue_random_image_elementor_ff718e5 .ue-image-item\n{\n  display:block;\n  transition:0.3s;\n  width:100%;\n}\n\n#uc_ue_random_image_elementor_ff718e5 .ue-image-link\n{\n  display:block;\n  color: unset;\n}\n\n<\/style>\n\n<div id=\"uc_ue_random_image_elementor_ff718e5\" class=\"ue-random-image\" data-debug=\"false\" data-editor=\"no\">\n  <div class=\"ue-image\">\n\n\t<div class=\"ue-image-box uc-items-wrapper\">\n      \n      <img decoding=\"async\" class=\"ue-image-item\" src=\"\">\n      \n      \t<\/div> \n    \n  <\/div>\n<\/div>\n<!-- end Random Image -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cef4ea9 e-con-full e-flex e-con e-child\" data-id=\"cef4ea9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34add41 premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"34add41\" data-element_type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Try Us <\/span><span class=\"premium-dual-header-second-header \">With a Free Pass!<\/span><\/h2> \t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6683a93 premium-header-block e-transform e-transform elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"6683a93\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-8,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-8,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t\t\t<span class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Get to know <\/span><span class=\"premium-dual-header-second-header \">Our Albany Gym!<\/span><\/span> \t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4192b6 elementor-widget elementor-widget-text-editor\" data-id=\"e4192b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Featuring state-of-the-art equipment and amazing services and amenities, our gym in Albany provides the essentials you need for next level fitness.<\/p><p>But don\u2019t just take our word for it \u2014 grab your FREE PASS today and give us a try!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dac3bf elementor-widget elementor-widget-ucaddon_neon_reverse_glowing_button_effect\" data-id=\"7dac3bf\" data-element_type=\"widget\" data-widget_type=\"ucaddon_neon_reverse_glowing_button_effect.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Neon Reverse Glowing Button Effect -->\n\n<style>\/* widget: Neon Reverse Glowing Button Effect *\/\n\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf *{\n    margin: 0;\n    box-sizing: border-box;\n}\n\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf .ue-btn\n{\n  display:flex;\n  align-items:center;\n}\n\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf .ue-btn svg\n{\n  height:1em;\n  width:1em;\n}\n\n\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf a{\n    position: relative;\n    display: inline-block;\n    text-decoration: none;\n    transition: 0.5s;\n    overflow: hidden;\n   \n}\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf a{\n    background: #F2923B;\n    box-shadow: 0 0 5px #F2923B,\n                0 0 25px #F2923B,\n                0 0 50px #F2923B,\n                0 0 200px #F2923B;\n}\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf a:hover {\n    background: none;\n    box-shadow: none;\n}\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf a:hover span{\n    position: absolute;\n    display: block;\n}\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf a:hover span:nth-child(1){\n    top: 0;\n    left: 0;\n    width: 100%;\n    height: 2px;\n    background: linear-gradient(90deg,transparent,#F2923B);\n    animation: animate1 1s linear infinite;\n}\n@keyframes animate1{\n    0%{\n        left: -100%;\n    }\n    50%,100%{\n        left: 100%;\n    }\n}\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf a:hover span:nth-child(2){\n    top: -100%;\n    right: 0;\n    width: 2px;\n    height: 100%;\n    background: linear-gradient(180deg,transparent,#F2923B);\n    animation: animate2 1s linear infinite;\n    animation-delay: 0.25s;\n}\n@keyframes animate2{\n    0%{\n        top: -100%;\n    }\n    50%,100%{\n        top: 100%;\n    }\n}\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf a:hover span:nth-child(3){\n    bottom: 0;\n    right: 0;\n    width: 100%;\n    height: 2px;\n    background: linear-gradient(270deg,transparent,#F2923B);\n    animation: animate3 1s linear infinite;\n    animation-delay: 0.50s;\n}\n@keyframes animate3{\n    0%{\n        right: -100%;\n    }\n    50%,100%{\n        right: 100%;\n    }\n}\n\n\n#uc_neon_reverse_glowing_button_effect_elementor_7dac3bf a:hover span:nth-child(4){\n    bottom: -100%;\n    left: 0;\n    width: 2px;\n    height: 100%;\n    background: linear-gradient(360deg,transparent,#F2923B);\n    animation: animate4 1s linear infinite;\n    animation-delay: 0.75s;\n}\n@keyframes animate4{\n    0%{\n        bottom: -100%;\n    }\n    50%,100%{\n        bottom: 100%;\n    }\n}\n\n<\/style>\n\n<div id=\"uc_neon_reverse_glowing_button_effect_elementor_7dac3bf\" class=\"neon_glowing_button_effect\">\n<a href=\"#\" class=\"neon_btn\" >\n        <span><\/span>\n        <span><\/span>\n        <span><\/span>\n        <span><\/span>\n  \n        <div class=\"ue-btn\">\n\n                    <div class=\"ue-btn-icon\"><i class='fas fa-arrow-right'><\/i><\/div>\n                    \n          <div class=\"ue-btn-txt\">Claim my Free Pass<\/div>\n          \n                  <\/div>\n  \n    <\/a>\n<\/div>\n<!-- end Neon Reverse Glowing Button Effect -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36005d7 e-con-full e-flex e-con e-parent\" data-id=\"36005d7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7471a0 elementor-widget elementor-widget-template\" data-id=\"c7471a0\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"47615\" class=\"elementor elementor-47615\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8cf887 e-flex e-con-boxed e-con e-parent\" data-id=\"a8cf887\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d8406fc e-con-full e-flex e-con e-child\" data-id=\"d8406fc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f7f293 premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"8f7f293\" data-element_type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t\t\t<h3 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">why <\/span><span class=\"premium-dual-header-second-header \">should I workout?<\/span><\/h3> \t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-077a48a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"077a48a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7b7a07 elementor-widget elementor-widget-heading\" data-id=\"b7b7a07\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">To Be Your Best!<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-366c97d elementor-widget elementor-widget-text-editor\" data-id=\"366c97d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Working out does much more than just improve your appearance and boost your confidence; it&#8217;s great for both your mental and physical health! By dedicating yourself to consistent exercise, you&#8217;re setting the stage for a significant enhancement in your life. It not only betters your physical health but also elevates your mood, promotes restful sleep, and helps manage stress. How incredible is that?<\/p><p><!-- With all of these great benefits, why not exercise? Best Fitness gyms offer the services and amenities to help you achieve fitness, your way and on your schedule. So lace up your sneakers and get moving! --><\/p><p><!-- A regular workout routine is also a natural energy booster, helping you feel more alert and vibrant throughout the day. And let's not overlook how exercise enhances your functional movement. Whether it's carrying groceries, climbing stairs, or playing with your kids, exercise prepares your body for all those daily activities. --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-354c072 e-con-full e-flex e-con e-child\" data-id=\"354c072\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd49ba9 elementor-widget elementor-widget-ucaddon_expanding_content_cards\" data-id=\"bd49ba9\" data-element_type=\"widget\" data-widget_type=\"ucaddon_expanding_content_cards.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Expanding Content Cards -->\n\t\t<link id='font-awesome-css' href='https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Expanding Content Cards *\/\n\n\r\n@keyframes uc_expanding_content_cards_elementor_bd49ba9__item-animation {\r\n  0% {\r\n            transform: translateX(100px);\r\n        \t        \tfilter: blur(10px);\r\n\t\t\t\r\n    \t    opacity: 0;\r\n  }\r\n  100% {\r\n            transform: translateX(0px);\r\n        \t            filter: blur(0px);\r\n            \r\n    \t\topacity: 1;\r\n  }\r\n}\r\n\r\n\r\n#uc_expanding_content_cards_elementor_bd49ba9 .ue_option{\r\n\topacity:0;\r\n}\r\n\r\n\r\n#uc_expanding_content_cards_elementor_bd49ba9 .uc-entrance-animate {\r\n  opacity:1;\r\n}\r\n\r\n#uc_expanding_content_cards_elementor_bd49ba9 .uc-entrance-animate {\r\n\tanimation: uc_expanding_content_cards_elementor_bd49ba9__item-animation 0.6s cubic-bezier(0.470, 0.000, 0.745, 0.715) both;\r\n}\r\n\r\n\t\t\t\n\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper {\n  box-sizing: border-box;\n  display: flex;\n  flex-direction: row;\n  justify-content: center;\n  align-items: center;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper{\n  width:100%;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options {\n  display: flex;\n  align-items: center;\n  flex-direction: row;\n  justify-content: center;\n  min-width: 200px;\n  width:100%;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option {\n  box-sizing: border-box;\n  display: flex;\n  position: relative;\n  overflow: hidden;\n  cursor: pointer;\n  justify-content: center;\n  background-position: center;\n  background-repeat: no-repeat;\n  background-size: cover;\n\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option.active {\n  flex-grow: 10000;\n}\n\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option:not(.active) {\n  justify-content: center;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option .ue_shadow {\n  position: absolute;\n  bottom: 0px;\n  left: 0px;\n  right: 0px;\n  height: 100%;\n  z-index:1;\n  transition: 500ms;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_option:not(.active) .ue_label {\n  align-items: center;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option .ue_label {\n  display: flex;\n  z-index:2;\n  transition: 0.5s cubic-bezier(0.05, 0.61, 0.41, 0.95);\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option.active .ue_label{\n  animation-name: sub-content-fade;\n  animation-duration: 500ms;\n}\n@keyframes sub-content-fade{\n  0%   {opacity:0;}\n  80%  {opacity:0;}\n  100% {opacity:1;}\n}\n\n\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option.active .ue_label .ue_info > div {\n  left: 0px;\n  width:100%;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option:not(.active) .ue_label .ue_info > div {\n  left: 0px;\n  opacity: 0;\n  width: 0px;\n  height: 0px;\n  transition: width 0ms;\n}\n\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option .ue_label .ue_info > div {\n  position: relative;\n  transition: 0.5s cubic-bezier(0.05, 0.61, 0.41, 0.95), opacity 0.5s ease-out;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper  .ue_options .ue_option .ue_label .ue_info {\n  display: flex;\n  align-items: center;\n  justify-content: center;\n}\n\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option:not(.active) .ue_label .ue_info {\n  margin-left: 0px!important;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option:not(.active) .ue_label .ue_info .ue_main {\n  opacity: 1;\n  width: auto;\n  height: auto;\n  writing-mode: vertical-rl;\n  text-orientation: mixed;\n  text-decoration: none;\n}\n\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option:not(.active) .ue_label .ue_sub {\n  height:0;\n  margin-top: 0px;\n}\n\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option .ue_label .ue_icon {\n  display: flex;\n  flex-shrink: 0;\n  flex-direction: row;\n  justify-content: center;\n  align-items: center;\n  overflow: hidden;\n  transition: 0.5s;\n}\n\n@media screen and (max-width: 768px) {\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options {\n  display: grid;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option{\n    width: 100%;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option:not(.active) .ue_label .ue_info {\n  margin-left: 0px!important;\n}\n\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option:not(.active) .ue_label .ue_info .ue_main {\n  opacity: 1;\n  width: auto;\n  height: auto;\n  writing-mode: horizontal-tb;\n  text-orientation: mixed;\n  text-decoration: none;\n  transform: rotate(0deg);\n}\n  \n  \n\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option:not(.active) .ue_label .ue_info > div {\n  opacity:1;\n  width:100%;\n  height:auto;\n}\n#uc_expanding_content_cards_elementor_bd49ba9.exp-wrapper .ue_options .ue_option:not(.active) .ue_label .ue_sub {\n  height:auto;\n}\n \n}\n\n<\/style>\n\n<div id=\"uc_expanding_content_cards_elementor_bd49ba9\" class=\"exp-wrapper  \" data-selectedItem=\"\"  >\n  <div class=\"ue_options uc-items-wrapper\">\n   <div id=\"uc_expanding_content_cards_elementor_bd49ba9_item1\" class=\"ue_option elementor-repeater-item-f78f4c1  active lazyload\" style=\"background-image:inherit;\" data-bg-image=\"url(https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/2024\/05\/best-gym-in-albany-ny-near-me-512x512.jpg)\">\n      <div class=\"ue_shadow\"><\/div>      <div class=\"ue_label\">\n         \n          <div class=\"ue_icon graphic_element_icon\"><i class='fas fa-chart-line'><\/i><\/div>                  \n                    <div class=\"ue_info\">\n            <div class=\"ue_main\">Boost Your Mood<\/div>                             <div class=\"ue_sub\"> Have you heard of endorphins? They're the hormones that help you feel positive, energized, and ready to take on the day -- especially after a great workout! <\/div>                                                        <\/div>\n                      <\/div>\n      \n<\/div>\n<div id=\"uc_expanding_content_cards_elementor_bd49ba9_item2\" class=\"ue_option elementor-repeater-item-bc69122 lazyload\" style=\"background-image:inherit;\" data-bg-image=\"url(https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/2024\/05\/boost-confidence-at-best-gym-in-albany-new-york-768x768.jpg)\">\n      <div class=\"ue_shadow\"><\/div>      <div class=\"ue_label\">\n         \n          <div class=\"ue_icon graphic_element_icon\"><i class='fas fa-sun'><\/i><\/div>                  \n                    <div class=\"ue_info\">\n            <div class=\"ue_main\">gain self-assurance<\/div>                             <div class=\"ue_sub\"> Regular exercise not only strengthens your body but it also uplifts your confidence. Consistent workouts improve how you view yourself and create a feeling of accomplishment. <\/div>                                                        <\/div>\n                      <\/div>\n      \n<\/div>\n<div id=\"uc_expanding_content_cards_elementor_bd49ba9_item3\" class=\"ue_option elementor-repeater-item-1425fab lazyload\" style=\"background-image:inherit;\" data-bg-image=\"url(https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/2024\/05\/best-fitness-albany-gym-near-me-768x768.jpg)\">\n      <div class=\"ue_shadow\"><\/div>      <div class=\"ue_label\">\n         \n          <div class=\"ue_icon graphic_element_icon\"><i class='fas fa-child'><\/i><\/div>                  \n                    <div class=\"ue_info\">\n            <div class=\"ue_main\">Improve Sleep<\/div>                             <div class=\"ue_sub\"> Frequent exercise greatly enhances the quality of your sleep, enabling you to drift off quicker and enjoy a more profound, restorative rest. Sweet dreams! <\/div>                                                        <\/div>\n                      <\/div>\n      \n<\/div>\n<div id=\"uc_expanding_content_cards_elementor_bd49ba9_item4\" class=\"ue_option elementor-repeater-item-c8e37ec lazyload\" style=\"background-image:inherit;\" data-bg-image=\"url(https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-content\/uploads\/sites\/9\/2023\/11\/boost-your-mental-health-at-best-fitness-gym-near-me.jpg)\">\n      <div class=\"ue_shadow\"><\/div>      <div class=\"ue_label\">\n         \n          <div class=\"ue_icon graphic_element_icon\"><i class='fas fa-brain'><\/i><\/div>                  \n                    <div class=\"ue_info\">\n            <div class=\"ue_main\">Relax &amp; Unwind<\/div>                             <div class=\"ue_sub\"> Exercise is a great stress reliever, diverting your attention away from daily concerns and back to focus on your workout. You'll discover moments of peace and calm amidst your hectic schedule. <\/div>                                                        <\/div>\n                      <\/div>\n      \n<\/div>\n\n  <\/div>\n<\/div>\n<!-- end Expanding Content Cards -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea4e830 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-ucaddon_icon_box_accordion\" data-id=\"ea4e830\" data-element_type=\"widget\" data-widget_type=\"ucaddon_icon_box_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Icon Box Accordion -->\n\n<style>\/* widget: Icon Box Accordion *\/\n\n#uc_icon_box_accordion_elementor_ea4e830\n{\n  display:flex;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-item-btn\n{\n  position:relative;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-btn\n{\n  transition:0.3s;\n  display:inline-block;\n  position:relative;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-item\n{\n  display:flex;\n  flex:1;\n  justify-content:center;\n  align-items:center;\n  flex-direction:column;\n  transition:0.3s;\n  opacity:0;\n  position:relative;\n  overflow:hidden;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-item-bg-img\n{\n  position:absolute;\n  display:block;\n  width:100%;\n  height:100%;\n  top:0;\n  left:0;\n  right:0;\n  bottom:0;\n  object-fit:cover;\n  transition:0.3s;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-item:hover\n{\n  flex:2;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-graphic-element\n{\n  display:inline-flex;\n  align-items:center;\n  justify-content:center;\n  line-height:1em;\n  overflow:hidden;\n  flex-grow:0;\n  flex-shrink:0;\n  transition:0.3s;\n  position:relative;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-graphic-element svg\n{\n  height:1em;\n  width:1em;\n  transition:0.3s;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-graphic-element img\n{\n  display:block;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-item-title\n{\n  transition:0.3s;\n  position:relative;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .ue-item.uc-animate {\n  opacity:1;\n}\n\n#uc_icon_box_accordion_elementor_ea4e830 .puff-in-center.uc-animate {\n\t-webkit-animation: puff-in-center 0.7s cubic-bezier(0.470, 0.000, 0.745, 0.715) both;\n\t        animation: puff-in-center 0.7s cubic-bezier(0.470, 0.000, 0.745, 0.715) both;\n}\n\n\n\/**\n * ----------------------------------------\n * animation puff-in-center\n * ----------------------------------------\n *\/\n@-webkit-keyframes puff-in-center {\n  0% {\n    -webkit-transform: scale(2);\n            transform: scale(2);\n    -webkit-filter: blur(4px);\n            filter: blur(4px);\n    opacity: 0;\n  }\n  100% {\n    -webkit-transform: scale(1);\n            transform: scale(1);\n    -webkit-filter: blur(0px);\n            filter: blur(0px);\n    opacity: 1;\n  }\n}\n@keyframes puff-in-center {\n  0% {\n    -webkit-transform: scale(2);\n            transform: scale(2);\n    -webkit-filter: blur(4px);\n            filter: blur(4px);\n    opacity: 0;\n  }\n  100% {\n    -webkit-transform: scale(1);\n            transform: scale(1);\n    -webkit-filter: blur(0px);\n            filter: blur(0px);\n    opacity: 1;\n  }\n}\n\n\n\n\n\n#uc_icon_box_accordion_elementor_ea4e830 .slide-in-blurred-top.uc-animate {\n\t-webkit-animation: slide-in-blurred-top 0.6s cubic-bezier(0.230, 1.000, 0.320, 1.000) both;\n\t        animation: slide-in-blurred-top 0.6s cubic-bezier(0.230, 1.000, 0.320, 1.000) both;\n}\n\n\n@-webkit-keyframes slide-in-blurred-top {\n  0% {\n    -webkit-transform: translateY(-1000px) scaleY(2.5) scaleX(0.2);\n            transform: translateY(-1000px) scaleY(2.5) scaleX(0.2);\n    -webkit-transform-origin: 50% 0%;\n            transform-origin: 50% 0%;\n    -webkit-filter: blur(40px);\n            filter: blur(40px);\n    opacity: 0;\n  }\n  100% {\n    -webkit-transform: translateY(0) scaleY(1) scaleX(1);\n            transform: translateY(0) scaleY(1) scaleX(1);\n    -webkit-transform-origin: 50% 50%;\n            transform-origin: 50% 50%;\n    -webkit-filter: blur(0);\n            filter: blur(0);\n    opacity: 1;\n  }\n}\n@keyframes slide-in-blurred-top {\n  0% {\n    -webkit-transform: translateY(-1000px) scaleY(2.5) scaleX(0.2);\n            transform: translateY(-1000px) scaleY(2.5) scaleX(0.2);\n    -webkit-transform-origin: 50% 0%;\n            transform-origin: 50% 0%;\n    -webkit-filter: blur(40px);\n            filter: blur(40px);\n    opacity: 0;\n  }\n  100% {\n    -webkit-transform: translateY(0) scaleY(1) scaleX(1);\n            transform: translateY(0) scaleY(1) scaleX(1);\n    -webkit-transform-origin: 50% 50%;\n            transform-origin: 50% 50%;\n    -webkit-filter: blur(0);\n            filter: blur(0);\n    opacity: 1;\n  }\n}\n\n\n\n#uc_icon_box_accordion_elementor_ea4e830 .slide-in-top.uc-animate {\n\t-webkit-animation: slide-in-top 0.5s cubic-bezier(0.250, 0.460, 0.450, 0.940) both;\n\t        animation: slide-in-top 0.5s cubic-bezier(0.250, 0.460, 0.450, 0.940) both;\n}\n\n\/* ----------------------------------------------\n * Generated by Animista on 2021-11-8 13:58:34\n * Licensed under FreeBSD License.\n * See http:\/\/animista.net\/license for more info. \n * w: http:\/\/animista.net, t: @cssanimista\n * ---------------------------------------------- *\/\n\n\/**\n * ----------------------------------------\n * animation slide-in-top\n * ----------------------------------------\n *\/\n@-webkit-keyframes slide-in-top {\n  0% {\n    -webkit-transform: translateY(-1000px);\n            transform: translateY(-1000px);\n    opacity: 0;\n  }\n  100% {\n    -webkit-transform: translateY(0);\n            transform: translateY(0);\n    opacity: 1;\n  }\n}\n@keyframes slide-in-top {\n  0% {\n    -webkit-transform: translateY(-1000px);\n            transform: translateY(-1000px);\n    opacity: 0;\n  }\n  100% {\n    -webkit-transform: translateY(0);\n            transform: translateY(0);\n    opacity: 1;\n  }\n}\n\n<\/style>\n\n<div id=\"uc_icon_box_accordion_elementor_ea4e830\" class=\"ue-icon-box-accordion\" data-timestep=\"500\">\n  <div id=\"uc_icon_box_accordion_elementor_ea4e830_item1\" class=\"ue-item elementor-repeater-item-994a2c6 puff-in-center\">\n  \n  \t    \n  \n                  <div class=\"ue-graphic-element\"><span class=\"ue-ge-text\">Feel Better<\/span><\/div>  \n      <div class=\"ue-item-title\"><\/div>\n  \n      <\/div>\n<div id=\"uc_icon_box_accordion_elementor_ea4e830_item2\" class=\"ue-item elementor-repeater-item-f2642b9 puff-in-center\">\n  \n  \t  \t  <img decoding=\"async\" class=\"ue-item-bg-img\" src=\"\">\n        \n  \n                  <div class=\"ue-graphic-element\"><span class=\"ue-ge-text\">Boost Confidence<\/span><\/div>  \n      <div class=\"ue-item-title\"><\/div>\n  \n      <\/div>\n<div id=\"uc_icon_box_accordion_elementor_ea4e830_item3\" class=\"ue-item elementor-repeater-item-8e6d8fc puff-in-center\">\n  \n  \t  \t  <img decoding=\"async\" class=\"ue-item-bg-img\" src=\"\">\n        \n  \n                  <div class=\"ue-graphic-element\"><span class=\"ue-ge-text\">Sleep Better<\/span><\/div>  \n      <div class=\"ue-item-title\"><\/div>\n  \n      <\/div>\n<div id=\"uc_icon_box_accordion_elementor_ea4e830_item4\" class=\"ue-item elementor-repeater-item-2c652f8 puff-in-center\">\n  \n  \t  \t  <img decoding=\"async\" class=\"ue-item-bg-img\" src=\"\">\n        \n  \n                  <div class=\"ue-graphic-element\"><span class=\"ue-ge-text\">Release Stress<\/span><\/div>  \n      <div class=\"ue-item-title\"><\/div>\n  \n      <\/div>\n\n<\/div>\n<!-- end Icon Box Accordion -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Get Your Free Nutrition Consult Don&#8217;t Delay, START TODAY! Nutrition Consult Get AFREENutrition Consult Group Field First Name * Last Name * Email * Phone * Interested In Interested InBuild Lean MuscleLose Body FatMaintain WeightGeneral Health Captcha GET STARTED NOW If you are human, leave this field blank. Nutritional Guidance Make Every Meal Matter Learn [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1569","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-18 09:14:13","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"frm_application"},"_links":{"self":[{"href":"https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-json\/wp\/v2\/pages\/1569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-json\/wp\/v2\/comments?post=1569"}],"version-history":[{"count":0,"href":"https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-json\/wp\/v2\/pages\/1569\/revisions"}],"wp:attachment":[{"href":"https:\/\/bestfitnessgyms.com\/albany-ny-central\/wp-json\/wp\/v2\/media?parent=1569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}