Best Fitness Events

BFITT BURN
Apr 18,2019

BFITT BURN

When:
July 23, 2019 @ 5:30 pm – 6:30 pm
2019-07-23T17:30:00-04:00
2019-07-23T18:30:00-04:00
BFITT BURN

BURN SESSIONS COMBINE LIGHTER WEIGHT, HIGHER REPETITION STRENGTH MOVEMENTS WITH CARDIOVASCULAR EXERCISES THAT IGNITE YOUR METABOLISM AND INCREASE YOUR AEROBIC CAPACITY. MEMBERS CAN EXPECT TO USE BATTLE ROPES, ROWERS, AIR BIKES AND SLEDS IN THIS 60 MINUTE HIGH INTENSITY INTERVAL WORKOUT. THESE CONDITIONING SESSIONS ARE THE PERFECT COUNTERBALANCE TO OUR STRENGTH PROGRAM.